Guided Meditations for Yogic Tradition

4.8guided•15 min

Bija Mantras For 7 Chakra Healing

Guri Sohal

5guided•32 min

Being One With Earth

Renee Sills

4.8guided•19 min

Quiet

Paige Gilchrist

4.8guided•16 min

Total Body Relaxation For Sleep

Ariel Zachow

4.9guided•10 min•

Morning Breathe To The Beat 3: Intermediate Ep 3

Douglas Robson

4.8guided•35 min

Throat Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.7guided•11 min

Smiling Kindness

Chris Flack

4.7guided•38 min

Yoga Nidra - Go Deep

Hannah Crerar

4.8guided•5 min

Balancing Pranayama: Nadi Shodhana Alternate Nostril Breath

Leah Sugerman

4.6guided•14 min

Descend Into Deep Sleep

Paige Gilchrist

4.8guided•46 min

Yoga Nidra For Connecting To Your Knowing Place

Breean Elyse Miller

4.7guided•45 min

Yoga Nidra - Sleep Deeply Now

The Relaxationist

4.7guided•30 min

Body Scan For Stress And Anxiety

Kirra Michel

4.8guided•60 min

Yoga Nidra For Deep Sleep

Sandeep | Nivritti Yoga

4.8guided•43 min

Yoga Nidra - Physical Healing And Rejuvenation

Jessica Crow

4.9guided•16 min

Short & Sweet Yoga Nidra (Without Music)

Brianna Attard

4.9guided•23 min

Yoga Nidra: Embrace A Slower, More Intimate Pace Of Life

Erin Nelson

4.6guided•19 min

61 Point Relaxation

Karina Mirsky

5guided•41 min

Yoga Nidra: Blossoming Presence

Simone MacKay

4.9guided•30 min

Finding Calm In Chaos Meditation

Renee Sills

5guided•39 min

Yoga Nidra With Floating Body Visualization

Leslie DMello

4.7guided•34 min

The Body Scan: Luxurious Practice

Tracey Soghrati

4.8guided•26 min•

Gratitude Body Scan Meditation

Julie Murphy Yogaressa

4.8guided•11 min

Realign Your Chakras

Beth Cowling

4.9guided•16 min

Yoga Nidra For Deep Relaxation & Restful Sleep

Remy Torving

4.9guided•32 min

"I Am" Yoga Nidra - Open Heart

Brooke Page-Thompson

4.9guided•16 min

Sacred Support: Connecting With Earth Energy

Sharon Spencer

4.7guided•60 min

Deep Sleep Yoga Nidra

Sandeep | Nivritti Yoga

4.9guided•21 min•

20 Min Meditation With Background Shakuhachi Music

Swami Madhuram Puri

4.9guided•13 min

Office Chair Yoga - Gentle Seated Stretches

Caroline Kinstle

4.9guided•11 min

10 Min To Refocus And Refresh

Tom W

4.8guided•22 min

Peaceful Wave Breath Yoga Nidra

Restful Medicine

4.9guided•11 min

Svadhisthana Chakra Practice - Creativity + Sensuality

Kimara Rio

4.7guided•17 min

Calm Your Nerves

Amy Patee

5guided•22 min

Your Awakening Spiral Yoga Nidra

Nid Ra

4.9guided•24 min

Guided Visualization To Connect To Your Higher Self

Joan Varini

4.7guided•5 min

Morning Practice: Aligning To Truth

Dr. Seku Gathers, M.D.

5guided•29 min

#25 Follow Inner Light | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•4 min

Morning Meditation : Heart Center Joy Practice

Sandhya Coyle

4.8guided•15 min

Sun Salutations

dsYogalife

4.8guided•20 min

Yoga Nidra | NSDR | 20 Minutes

Rosalie e’Silva

4.9guided•29 min

#23 There Is No Enemy Inside Or Outside | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•63 min

Relax Move & Heal

Nischala Joy Devi

4.8guided•15 min

Yoga Nidra For Sleep

Mind Theatre: A Stage for the Subconscious

4.9guided•35 min•

Yoga Nidra: Self-Care - Safe & Sound

Simone MacKay

4.7guided•32 min

Yoga Nidra For Deep Healing

Emerson

4.9guided•37 min

Yoga Nidra: Embraced By The Great Mother

Simone MacKay

4.8guided•37 min

The Lost Dream Space, A Yoga Nidra Journey

Rachel Brownbridge

4.8guided•23 min

Yoga Nidra - Short Version

Hannah Crerar

4.9guided•18 min•

Quick Yoga Nidra To Recharge

The Relaxationist

4.7guided•26 min

Non Sleep Deep Rest (NSDR): A Science-Backed Sleep Support

Ollie Pinn

4.8guided•13 min

Reset With Box Breathing

Meg Burton Tudman

4.8guided•7 min

Practicing Generosity

Bhante Sujatha

5guided•9 min•

8 Minutes To Zen: Mindfulness Meditation For Busy Minds

Jacks

4.9guided•17 min

Yoga Nidra To Calm Your Mind

Em Leveret

4.7guided•6 min

Quick Guided Morning Meditation For Positive Energy

Good Karma Meditations

4.8guided•21 min

Creating Abundance With The Power Of Receptivity

Nicole Mahabir

5guided•45 min

45-Minute Inner Refuge Yoga Nidra

Jocelyn Bates

4.8guided•20 min

Compassionate Meditation For Chronic Pain Relief

Dr. Camilla Moore

4.8guided•23 min

Internal Chakra Balance

Ayesha Samji

4.9guided•52 min

Healing Balm (Live)

Amanda Penalver

4.8guided•31 min

Kali Nitya Yoga Nidra: Moon Goddess Of Emotions

Nya Patrinos

5guided•55 min

Deep Stretch

Alicia Bliss

5guided•29 min

#26 'I' Is NOT Real | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•30 min

Duvet Dreams

Kerry Conway

4.8guided•19 min

Yoga Nidra Classical

Manish Pole

4.7guided•2 min

Good Morning Gratitude

Karolina Svoboda

4.8guided•2 min

Fierce

Betsy Johnson

4.8guided•16 min

After Work Reset | Meditation To Wind Down From Your Day

Laia Bové

4.8guided•23 min

Nervous System Working With Sensations

Lynn Fraser

4.9guided•31 min

Winter Yoga Nidra

Michelle Fulton

4.8guided•37 min

Yoga Nidra Through The Energy Body

Inji Dharma

4.8guided•9 min

Observation To Stillness

Bonnie Brazeau

4.8guided•44 min

Third Eye Chakra Affirmations

Inner Shift

4.9guided•6 min

What Is Face Yoga?

Georgiana Petec

4.9guided•13 min

14 Minute Yoga Nidra For Deep Relaxation With Music

Adam Armstrong

4.8guided•11 min

A Journey To The Soul 2.0: By Dr Espen Hjalmby

Dr Espen Wold-Jensen

4.9guided•54 min

True Letting Go, With Progressive Muscle Relaxation (Live)

Amanda Penalver

4.9guided•29 min

#13 The Sixth Sense | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•4 min

Lotus Sutra Buddhist Chant

IndiaJiva

4.9guided•12 min

A Yoga Nidra Experience

Lourena Soave

4.9guided•21 min

Prosperity - (Lower Chakras Alignment)

Guilherme de Almeida

4.8guided•56 min

The Healing Light Within You (Live)

Amanda Penalver

4.9guided•47 min

Medicine Of Inner Peace

Amanda Penalver

4.9guided•14 min•

Power Nap Series 11: Classic 15 Minute Power Nap, No Music

Amanda Penalver

4.7guided•34 min

Yoga Nidra For Anxiety: Surrender To Bliss

Jodie McDonnell

4.8guided•44 min

Yoga Nidra: I Am Enough

Ramsay Pierce

5guided•11 min

Yoga Nidra For Motherhood

Mary

4.9guided•9 min•

Morning Breathwork Boost: Part 2

Douglas Robson

4.9guided•26 min

Are Your Thoughts Your Own?

Dhyanse Meditation

4.9guided•29 min

30 Minute Nidra: Animal Journey, Saying Goodbye, Body Scan

Matthew Carter

4.8guided•4 min

Flaws And Flowers

Betsy Johnson

4.7guided•9 min

Morning Practice To Create A Beautiful Day

Casey Conerly

4.9guided•21 min

Balance | Breathing + Body Scan (With Music)

Hannah Brown

4.7guided•20 min

Bio-Electrical Field Healing: Schumann Resonance

Elliott Treves

4.8guided•11 min

Sacral: Integrative Chakra Balancing With Aromatherapy, Segment 2

Stephanie Ariel

4.8guided•27 min

Yoga Nidra Space & Silence

Beth Burgess

4.8guided•16 min

Breathing Body

Nirupa T. Hoffman

4.9guided•17 min

Gentle Yoga Warm Up B - #1 Of A 4 Part Series

Pamela Olzman

4.7guided•21 min

Evening Wind Down

Paige Gilchrist

4.9guided•29 min

#8 What Is God? | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•11 min

Breath For Life - Response To The COVID-19 Pandemic

Birgitte Kristen

4.8guided•60 min

Yoga Nidra Sacral Chakra Healing & Rejuvenation

Meditation Haven

4.7guided•25 min

Bedtime Yoga Nidra For Deep Sleep

Olga Dossa

4.9guided•5 min

Good Morning, Body! Sun Salutations For Your Kids

Heather Leah

4.8guided•10 min

Mindful Self Compassion

LaToya Cooper

4.8guided•10 min

Embodied Breath - Sense Your Ribs & Improve Your Breath

Sue Dawson

4.8guided•44 min

Yin Yoga For Gratitude

Victoria Ucele

4.8guided•14 min

Release And Relax Yoga Nidra For Deep Rest

Lara Levine

4.9guided•6 min

Sun Salutation Practice - Surya Namaskar A

Jessi Galvin

4.7guided•2 min

The S.T.O.P. Technique

Dorsey Standish

4.9guided•29 min

#12 Happiness Increases By Sharing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•2 min

The S.T.O.P. Technique

Dorsey Standish

4.9guided•29 min

#12 Happiness Increases By Sharing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•29 min

Yoga Nidra For The Spring Equinox 2025

Amanda Lee

4.9guided•49 min

Yoga Nidra For Self-Trust & Feeling Safe

Kayla Mason

4.6guided•5 min

Manifest Your Desires. A Short Guided Meditation/Visualization

Katie Pelkey

4.9guided•14 min

Chakra Balancing Meditation

Jessi Galvin

4.9guided•29 min

#20 4 Types Of Mind Concentration A.K.A. Samadhi | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•9 min

Release The Weight Of The World From Your Shoulders

Christie Vallance

4.8guided•15 min

Yoga Nidra For Sleep For Kids 6-13

Karly Wood

4.9guided•9 min

Physical Awareness Practice With Catherine

Africa Yoga Project

4.8guided•19 min

Gentle Presence - A Yoga Nidra Practice

Pip Roberts

4.8guided•14 min

Listen To Your Body

Candace Temple

5guided•17 min

Integration Yoga Flow

Kari Doherty

4.7guided•20 min

Attract Your Future Visualization

Beck Forsland

4.7guided•28 min

Sleepy Yoga Nidra

Beth Burgess

4.8guided•31 min

Peaceful Way To End The Day Chakra Cleanse & Deep Relaxation

Trina Brunk

4.9guided•18 min

Setting It Down • A guided Asana Practice

Janet

4.9guided•29 min

#49. 3 Tools For Self-Knowledge: Introspection, Self-Awareness, Witnessing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•27 min

Deep Sleep Yoga Nidra Meditation

Jay Chodagam

4.9guided•12 min

Love Your Body (Powerful)

Felix New

4.9guided•24 min

Scientific Healing Affirmations Practice

Beth Ciesco

4.7guided•42 min

Yoga Nidra 61-Point Sleep Relaxation

Tess Callahan

4.9guided•16 min

Meditation And Pranayama For Balance

Hayley Rose

4.9guided•11 min

Gentle Resourcing & Support

Aspen Marino

4.8guided•14 min

Rotation Of Consciousness

Outside the Mat

4.8guided•14 min

Body-Based Compassion

Merel Maria

4.9guided•17 min

Rapid Relaxation Yoga Nidra

The Relaxationist

4.8guided•10 min

Auric Shower

Janae Bell

4.8guided•10 min

Beltane: Wild Green Beauty

Between Sounds

4.9guided•41 min

Yoga Nidra For Evolution & Release + Sound Bath (Scorpio)

Ashley | Awake In Wellness

4.8guided•9 min

Yoga Nidra For A Restful Pause

Rachel Boucher

4.7guided•3 min

Three Minutes To Yourself

Hannah Leatherbury

4.8guided•15 min•

Body Scan Meditation — Exploring Opposites (+Binaural Beats)

Julie Murphy Yogaressa

4.7guided•5 min

5 Minute Morning Meditation To Set Yourself Up For Success

Lauren Hill

5guided•11 min

Yoga Nidra To Calm Overwhelm

Lisa Shea

4.8guided•35 min

Abundant Wellbeing: Extended Deep Relaxation

Nischala Joy Devi

4.8guided•15 min

Yoga Nidra - Release Tension And Stress

Lucy Burns

4.9guided•35 min

Gentle Movement & "I Am Love" Mantra

Nicole Robinson

5guided•40 min

Crown Chakra Yoga Nidra | Connect To Divine Consciousness

Kristi Kuttner

4.7guided•17 min

Stress Reduction & Presence

Stressfit

4.9guided•10 min

Returning To The Heart: A Meditation For Self-Love

Jana Shala

4.8guided•3 min

Season

Betsy Johnson

4.9guided•17 min•

Simple Body Scan Relaxation

Aswathaman Achu

4.8guided•14 min

Part 5 Of 6: Fertility Meditation IVF Post Embryo Transfer

Dr. Camilla Moore

4.8guided•14 min

Lets Manifest; Feeling Energy

Nicole Robinson

4.8guided•11 min

Body Scan

Kelly Rooney

4.9guided•37 min

Yoga Nidra Nervous System Reboot

The Relaxationist

4.9guided•11 min•

Om Namah Shivaya Meditation For Cleansing Mind and Body

Miguel Brea

4.8guided•13 min

Surrender & Soften

Kaye Martindale

5guided•37 min•

The Art Of Transcendence

Elliott Treves

4.8guided•12 min

Autumn Equinox: Falling Into Autumn

Between Sounds

4.8guided•10 min

Focus For Happiness | Non-Sleep Deep Rest (NSDR)

Nikolina Kerner

4.9guided•13 min

A Moments Rest - A Yoga Nidra Practice - No Music

Pip Roberts

4.7guided•8 min

Creating Positive Intent

The BioMedical Institute of Yoga and Meditation

4.9guided•27 min•

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

4.8guided•21 min

Deep Yoga Nidra For Stillness And Deep Relaxation

Yogi Bryan

4.9guided•35 min

Yoga Nidra - Woodland Sanctuary

The Relaxationist

4.8guided•16 min•

Healing Affirmations and Vibrations for the Third Chakra

Julie Ela Grace

4.7guided•7 min

Belly Breathing (Diaphragmatic Breathing) Pranayama

Dana Abou Zeki

4.9guided•20 min

Smile & Release Meditation

Uma Neave

4.8guided•20 min

Awakening Your Inner Light

Jamen Moss

4.9guided•29 min

Yoga Nidra For Abundance

Rianne Maldonado

4.8guided•23 min

Yoga Nidra For Writing & Creativity

Allie Middleton, PhD

4.9guided•32 min

Yoga Nidra: Deep Relaxation And Rotation Of Consciousness

Jocelyn Bates

4.9guided•58 min

Sojourn To Healing

Nischala Joy Devi

5guided•32 min

Yoga Nidra For Deep Sleep - I Am Safe

Maria Kozak

4.8guided•30 min

Sacral Chakra Healing Meditation

MysticAly

4.9guided•15 min

Growing Bigger Than Any Experience - Meditation 38

Henrik Lennartsson

4.9guided•67 min•

Gentle Yin Yoga

Jessica Inman

4.8guided•10 min

Rest & Restore ASMR Guided Meditation

Liz Carlile

4.7guided•19 min

Healing Exercise For Chakra Balancing

Corona Brady

4.9guided•29 min

Yoga Nidra Care For The Carer

Anne-Marie Curran

4.9guided•10 min

Breath Meditation For Busy People

Anna Ferguson

4.8guided•19 min

A Powerful 20-Minute Nidra Nap (No Background Music)

Drea C

4.8guided•28 min

Alchemy Of Sun And Moon: Balance Your Energy

Loren Runion

4.8guided•43 min

Yoga Nidra Journey With Your Future Self

Julien Elizabeth

4.8guided•7 min

Alternate Nostril (Nadi Shodhana)

Christopher Zappola

4.8guided•16 min

Deep Rest: A Yoga Nidra Practice For Peaceful Sleep

Sayeeda Alam | Sada Yoga

4.9guided•23 min

Sankalpa To Manifest Your Dreams Yoga Nidra

Sinead Duncan

4.9guided•41 min•

Yoga Nidra For Physical Health And Deep Healing

The Relaxationist

4.8guided•31 min

Meditation For Balancing Energy In Times Of Fear & Panic | Coronavirus

Jonny John Liu

4.9guided•23 min

Return To Self | Yoga Nidra

Fiona Aspdin

5guided•91 min•

Seven Chakra Meditation

Harshada David Wagner

4.8guided•15 min

Free Floating Body Scan - Meditation 24

Henrik Lennartsson

4.8guided•29 min

Yoga Nidra: Healing Shift

Mel R

4.7guided•19 min

Floating Freely - Lying Down Practice (Yoga Nidra)

Gerald Blomeyer

4.8guided•16 min

Soothing Yoga Nidra | Regenerative Healing Practice

Nikolina Kerner

4.9guided•52 min

Yoga Nidra For Sleep 4

Nico Mulholland

4.8guided•31 min•

Sleep Nidra to Wind Down Into Sleep

Sarah Eiler

4.5guided•8 min

Restful Sleep

Joanne Jackett

4.7guided•23 min

Root Chakra Meditation

Sarah Da Silva

4.7guided•20 min

Anxiety Release Body Scan

Whitney Durrant E-RYT

4.9guided•26 min

Yoga Nidra For The Feminine Energy

Claudia Menger

4.8guided•23 min

Kids: Bedtime River Adventure Sleep Visualization

ryan goldstein

4.8guided•28 min

Yoga Nidra-Heart Opening

The Relaxationist

5guided•13 min•

Yoga Nidra For Deep Sleep And Letting Go

Nathalie Reubens

4.9guided•16 min

Chakra Cleanse + Balance

Claire Obeid

4.9guided•28 min

#67. No Goal, No Method, No Teaching | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•12 min•

Meditate With This Mantra Songs And Relax

Miguel Brea

4.9guided•21 min

Myofascial Release For Shoulders And Hip Flexors

Pamela Olzman

4.9guided•19 min

Joint Release

Caitlin Rose Kenney

4.9guided•29 min

#30. Is It Karma Or All random? | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•5 min

Vagus Nerve Reset Meditation

Kelly Smith

5guided•40 min

40-Minute Yoga Nidra For Holiday Stress

Sarah Eiler

4.8guided•23 min

Healing Sanctuary

Sound Yoga Sanctuary

4.9guided•13 min

RAIN Cloud Meditation For Anger

Katie Briance

4.8guided•17 min

Yoga Nidra: Relax & Release Anxiety - 1

Sandeep | Nivritti Yoga

4.7guided•14 min

Relax & Reset (Yoga Nidra)

Ali Temple

4.7guided•27 min

Yoga Nidra For Grief

Scott Moore

4.8guided•8 min

Ground Clear Protect

Audrey Ingibers

4.8guided•20 min

Lightness Of Being

Skylar Haven (they/them)

4.8guided•12 min

Release Attachment To Outcomes Through Alchemy

Daphne Garrido

5guided•36 min

Elemental Meditation: Fanning The Flame Of The Heart

Michelle Baker

5guided•42 min

Yoga Nidra For The Winter Solstice | Ancient Rhythms

Christine

4.9guided•9 min

Creative Surrender Meditation (Isvara Pranidhana)

Cait Chick

4.8guided•12 min

Sacred Appreciation And Gratitude

Arielle Margalit Hecht

4.8guided•18 min

The Courage Practice

Travis Eliot

4.8guided•46 min

Yoga Nidra Practice

Wayne

5guided•29 min

#24 Ignorance Is Not Bliss | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•9 min

Pranayama To De-Stress & Find Balance

Sierra Vandervort

4.9guided•12 min

Breathing Into Sleep With Tibetan Flute

Nhi Nhi Le

4.8guided•10 min

Calming Breathwork (No Background Music)

Hannah Brown

4.9guided•55 min•

Seek The Wisdom Within (With 777 Hz Music)

Kalyani Jen Tobin

4.9guided•52 min

Spring Equinox Yoga Nidra Deep Reset And Renewal

Kristyn Rose Foster

4.8guided•23 min

Yoga Nidra With Theta Waves For Healing & Rest

Ashley DeLuccia

4.8guided•22 min

Yoga Nidra For Grounding And Safety

Hester Brooks

4.8guided•10 min

Postnatal Meditation

Natural Birth Co.

4.8guided•23 min•

Dynamic Breathwork For Healing, Immunity & Anxiety

Natasha Thompson

4.9guided•43 min

Yoga Nidra: Libra

Jessica Inman

4.8guided•43 min•

Yoga Nidra for Deep Relaxation

Jesse Carter

4.7guided•50 min

Yoga Nidra For Sleep: Your Lucid Dreaming Stargate

Devatma Saraswati

4.8guided•18 min

Connect With Your Authentic Self | Heart-Based Meditation

Good Karma Meditations

4.7guided•7 min

Anahata - Help To Balance The Heart Chakra

Scott Hutchison-McDade

4.8guided•7 min

7-Minute Reset: Body Scan

Paige Gilchrist

4.7guided•15 min

Meditation To Relax After Work

Robert Aceves

4.8guided•22 min

Sound Journey With Gong Together With Simon Morris

Henrik Lennartsson

4.7guided•30 min

Not Your Usual Yoga Nidra

Matthew Young (Melbourne Meditation Centre)

5guided•30 min

#54. Turn Inwards Towards The Source | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•25 min•

Yoga Nidra For Caregivers

Zoe Kanat

4.7guided•20 min

Yoga Nidra For Deep Sleep

Robert Cox

5guided•25 min•

Yoga Nidra For Caregivers

Zoe Kanat

4.7guided•20 min

Yoga Nidra For Deep Sleep

Robert Cox

4.9guided•29 min

Yoga Nidra For Grounding & Connecting To Your Inner Compass

Em Leveret

4.7guided•11 min

The Gratitude Meditation

Travis Eliot

4.9guided•28 min

#45. Expansion Of Consciousness Is What We Are Searching | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•29 min

The Labyrinth Yoga Nidra

Nicole Robinson

4.7guided•14 min

Cooling Sleep Meditation For Hot Summer Nights

Julie Peters

4.9guided•19 min

Nadi Shodhana + Aharana Meditation Practice To Calm The Mind & Soothe The Soul

Stella Premo

4.9guided•12 min

Wired For Connection | Self-Love Practice For Loneliness

Laia Bové

4.8guided•46 min

Yoga Nidra - Profound Peace & Calmness - 2

Sandeep | Nivritti Yoga

4.7guided•59 min

Yoga Nidra - Deep Calming Sleep

Sandeep | Nivritti Yoga

4.9guided•5 min

Breathe For Calm And Clarity

Indre Velaviciute

4.7guided•14 min

Bedtime Breathwork

Hannah Brown

4.9guided•12 min

Chanting The Mahālakshmi Bīja Mantra

Matthew Andrews

4.9guided•29 min•

Yoga Nidra | For Balancing Throat Chakra

Dane Howard

4.9guided•14 min

Anxiety Relief Meditation

Beth Lewis

4.9guided•33 min

#90. To Believe Or Not To Believe | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•37 min

Soul Restoration 1.0

Mary-Katherine Rogers

4.9guided•29 min

#41. Rules For Higher Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•12 min

Weightless : A Body Scan For Sleep | Yoga Nidra

Nathalie Reubens

4.9guided•13 min

Ajna Chakra - Clarity, Insight, Intuition +Awareness

Kimara Rio

4.8guided•17 min

Nidra For Gratitude

Katherine Bristow

4.8guided•13 min

4 Count Breath - Sa Ta Na Ma

Alyssa Snow

4.8guided•60 min

Yoga Nidra For Sleep With Triangle Breathwork (With Music)

Michelle Teasdale

4.8guided•27 min•

Yoga Nidra To Ease Insomnia

Jacks

4.8guided•42 min

Grounding Yoga Nidra For Deep Rest

Kristyn Rose Foster

4.8guided•10 min

Abundance & Manifestation: Money Breathwork

Ber Tan

4.9guided•52 min

Somatic Movement To Release Pain By Finding Comfort

Nicole Lindauer