Root Chakra Meditation

I take you on a journey through the Chakras beginning with the Root. We free ourselves from worry, come into the present moment, connect with Mother Earth and balance our Root (Muladhara) Chakra. Be sure to sit in a comfortable place with no distractions and focus upon the sounds.

Reviews

Was very moving. Music and voice all well paced and balanced. Thank you!

Wow that was wonderful. Just what I needed to hear today. So many tools to help. Thank you 🙏🏼

Feel energized and grounded! 💛

This is so calming. I have been very anxious lately and this meditation has calmed me down and I feel ready to start my day in a positive frame of mind.

Just what I needed after a good but hectic trip.

Very nice 👍

-Sunday

Very relaxing, thank you.

This was something different! Never been in this state before! Gratitude ❤️

I love this. Love the background sounds and the vibe. The meditation really resonated with me. Feeling very grounded.
Namaste 🙏

I feel so grounded, energized, connected. I need to work on my root chakra more - this was the perfect beginning!

Very good grounding meditation, thank you ❤️🙏🏼

That was absolutely beautiful ❤️

This helped me connect so much to Mother Earth 🌍

A great connection to the Earth and Root Chakra

Beautifully guided 🙏🏻 namaste

That was very soothing and beautiful. I love the tranquility of your voice. 🙏

excellent way to end the day too. Thanks for posting

lovely rhythm, voice, words. Thank you. Namaste.

That was absolutely stunning. Thank you Sarah, I feel like I'm healed after having a rough few weeks. I can't wait to hear more of your meditations ❤️

Very effective practice - Root Chakra needed this work today - thank you! Namaste 🙏 😊 ❤️