23:32

Root Chakra Meditation

Name: Root Chakra Meditation
Uploaded: 2020-03-19T03:23:35.000Z
Duration: 23 min 32 s
Channel: Sarah Da Silva
Description: I take you on a journey through the Chakras beginning with the Root. We free ourselves from worry, come into the present moment, connect with Mother Earth and balance our Root (Muladhara) Chakra. Be sure to sit in a comfortable place with no distractions and focus upon the sounds.

by Sarah Da Silva

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.9k

I take you on a journey through the Chakras beginning with the Root. We free ourselves from worry, come into the present moment, connect with Mother Earth and balance our Root (Muladhara) Chakra. Be sure to sit in a comfortable place with no distractions and focus upon the sounds.

Root Chakra Meditation Grounding Earth Relaxation Energy Gratitude Spine Earth Connection Full Body Relaxation Energy Transmutation Spine Alignment Chakras Visualizations Chakra Spiritual Development

Meet your Teacher

Sarah Da Silva

Sydney NSW, Australia

Meet your Teacher

Sarah Da Silva

Sydney NSW, Australia

© 2026 Sarah Da Silva. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.