
11:56
11:56
Gentle Resourcing & Support
by Aspen Marino
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
584
A spacious audio practice designed to support deepening your ability to resource and receive support. You can use this practice any time to cultivate layers of support for your system so that you have a greater capacity to meet challenge, and to feel deeper belonging and support through out your day.
ResourcingSupportGroundingBody Mind SpiritBody AwarenessEmotional SupportSelf CompassionBody Mind Spirit ConnectionBreathingBreathing Awareness
Meet your Teacher

Aspen Marino
Montana, USA
