Peaceful Way To End The Day Chakra Cleanse & Deep Relaxation
31:16
31:16

Peaceful Way To End The Day Chakra Cleanse & Deep Relaxation

by Trina Brunk

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.4k

End your day with ease and grace... this guided journey assists you in letting go of all the tension and stress of the day, while progressively relaxing your whole body and guiding you in a visualization designed to support you in balancing and cleansing all 7 chakras. No bell at the end means you can choose to use this to slip into a deep and restful sleep.

SleepRelaxationBreathingBody ScanEarthBody Mind SpiritStressProgressive RelaxationDeep BreathingEarth EnergyEmotional CleansingBody Mind Spirit ConnectionStress ReductionChakrasEmotionsGolden Light VisualizationsGuided VisualizationsPeacefulnessVisualizationsChakra Healing

Meet your Teacher

Trina Brunk

Northfield, MN, USA

Meet your Teacher

Trina Brunk

Northfield, MN, USA