Season

Everything goes. This breath. This moment. This life. Sit with this fact. Be with this season when it comes. When it demands that everything goes. Sit. Still. When you are asked to let go, when you have been stripped down to the bone, if you have to, take some time to feel defeated. To surrender to the sorrow and pain. Do not wallow in what has been. Do not let yourself grow rotten with misery. In this new space, see what is. Let things happen. In such a season, may you find quiet.

Reviews

Another thoughtful meditation from this teacher. Releasing is so important.

Thank you🕉🙏💖

Three minutes of valuable wisdom that I keep coming back to over and over.

Every time I come to your page, I find exactly what I need to hear.
Namaste 🙏

This was helpful against burnout. Should be labeled with something related to that so it comes up at searches, like fatigue, exhaustion, burnout.