Bija Mantras For 7 Chakra Healing

This meditation includes 7 bija mantras for 7 Chakras. Chanting these mantras will generate a set of vibrations in your body and the surrounding atmosphere. Bija mantra normally has a single syllable sound and they help the chakras to maintain a stable and harmonious energy pattern ensuring optimum health and wellness.

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Transcript

Bij mantras for seven chakras.

Namaste.

This is Curie.

I welcome you to this short chakra healing meditation.

We are going to use a unique Bij mantra that has a specific healing frequency for each chakra.

This will help you to heal your chakras through vibration and sound.

In your own time,

Find your most comfortable position,

Preferably sitting on the floor or on the chair.

Keeping your back straight but not too stiff.

Relaxing your shoulders so that they are far from your ears.

Now gently join the upper eyelid to the lower eyelid.

First,

Taking a few deep breaths to find more peace and awareness in this moment.

Inhaling from your nose and exhaling through your mouth.

When you inhale,

Notice your belly is expanding and when you exhale,

Belly is contracting and moving towards your spine.

As you're more grounded and present,

We are going to start with your root chakra all the way up to your crown chakra.

First,

We are going to chant LAM.

When you chant this mantra,

Feel the vibration in your whole pelvic region.

You're going to repeat each mantra for nine times.

Begin in three,

Two,

One.

LAM.

LAM.

LAM.

LAM.

LAM.

LAM.

LAM.

LAM.

Now moving up to your sacral chakra,

We are going to chant VAM.

When you chant this mantra,

Feel the vibration below your navel.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

VAM.

Moving up to your solar plexus chakra,

We are going to chant RAM.

When you chant this mantra,

Feel the vibration in your upper abdomen.

RAM.

RAM.

RAM.

RAM.

RAM.

RAM.

RAM.

RAM.

RAM.

Moving up to your heart chakra,

We are going to chant YAM.

When you chant this mantra,

Feel the vibration in your chest.

YAM.

YAM.

YAM.

YAM.

YAM.

YAM.

YAM.

YAM.

YAM.

YAM.

Now moving up to your throat chakra,

We are going to chant HAM.

When you chant this mantra,

Feel the vibration in your neck area.

HAM.

HAM.

HAM.

HAM.

HAM.

HAM.

HAM.

HAM.

HAM.

Now moving up to your third eye chakra,

We are going to chant OM.

When you chant this mantra,

Feel the vibration in your forehead,

Literally in your third eye.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

OM.

Now take some time to sit in the silence.

Focusing on each chakra for a moment.

When you are ready,

Gently open your eyes.

Thank you for practicing with me.

Sending you love,

Light and healing.

Namaste.

Reviews

Peace and stillness throughout my body.

Thank you! 🙏🏽

My body feels lighter and full of energy. Thank you! Happy I found you through Lou's podcast

The perfect practice for me! Quick, complete, simple and calming. Thank you so much, sending love and light to you too 🙏🏻

Again, a simple and yet very effective meditation. Thank you, Guri! 🙏💗

I feel like I’m vibrating. Pretty amazing

Amazing! Was meditating while moon bathing. I could feel the energy of each chakra vibrating and at the of the meditation, my heart chakra had this tingling sensation all over the chest area🙏🏼. What a lovely experience. Thank you for sharing 🙏🏼✨

Incredible thank you 🙏🏽

💥🎼🌈🙏 Thankyou🙏🌈🎼💥
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🌬♥️🎶🌬🧡🎶🌬💛🎶
🌬💚🎶🌬
🌬💙🎶🌬💜🎶🌬🤍🎶
💥
💥🎼🌈 💥 🧘‍♀️💥 🌈🎼💥

Loved it. Bookmarking. Really felt the vibrations in my chakras. Namaste

I love this! Thank you!!

I will come back to repeat this mantras! Namaste 🙏

That was fantastic!
Thank you very much!🙏❤