Autumn Equinox: Falling Into Autumn
12:20
12:20

Autumn Equinox: Falling Into Autumn

by Between Sounds

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

Part-poem, part-guided relaxation, this is a contemplation for the autumn equinox - the threshold between the light and dark halves of the year. The first of a series of seasonal recordings, it invites you to dive into the embodied sense of this moment as day and night teeter briefly in perfect balance.

AutumnEquinoxGuided RelaxationContemplationLight And DarknessBalanceNatureSelf ExplorationTwilightGratitudeForgivenessNature ImageryPoemsSeasonsSeasonal ReflectionsSun VisualizationsVisualizations

Meet your Teacher

Between Sounds

Totnes, UK

Meet your Teacher

Between Sounds

Totnes, UK