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Going through IVF can be an emotional rollercoaster, but the period after embryo transfer can be especially stressful. This meditation harnesses the innate power of your body to calm your mind and spirit to support the IVF process. Meditation is a gentle yet powerful way to connect with your body and your future child, and it can help you stay centered and hopeful during this challenging time. So take a deep breath, find a quiet place, and let the meditation do its magic. You got this.