10:36

Postnatal Meditation

Name: Postnatal Meditation
Uploaded: 2021-08-11T09:54:49.000Z
Duration: 10 min 36 s
Channel: Natural Birth Co.
Description: This postnatal meditation is for you mama. I see you, doing the whole damn thing. All-day... All night. But you know what, it's okay. Because you've got this. You deserve these moments of stillness. Enjoy with your babe on your belly or if you have managed to get some time by yourself then indulge in this meditation guilt-free. Talk soon x

by Natural Birth Co.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This postnatal meditation is for you mama. I see you, doing the whole damn thing. All-day... All night. But you know what, it's okay. Because you've got this. You deserve these moments of stillness. Enjoy with your babe on your belly or if you have managed to get some time by yourself then indulge in this meditation guilt-free. Talk soon x

Postnatal Meditation Stillness Time For Yourself Postpartum Thoughts Self Compassion Grounding Emotional Release Body Scan Postpartum Support Thought Observation Affirmations

Meet your Teacher

Natural Birth Co.

Sunshine Coast, Australia

Meet your Teacher

Natural Birth Co.

Sunshine Coast, Australia

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