
15:39
15:39
Meditation To Relax After Work
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.8k
This meditation will help you to recharge your energy after work and to be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant feelings at work using the power of your mind, your emotions and your inner strength. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts. Enjoy!
MeditationRelaxationEnergyMindfulnessStressInner StrengthHealingInner PeaceBreathingAnxietyBody ScanSelf LoveMental ClarityPost Work RelaxationDeep BreathingPresent MomentAnxiety Release
Meet your Teacher

Robert Aceves
California, USA
