The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineYoga means to connect to the spiritual through control of the mind, body and senses. The tradition of Yoga was developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The sacred texts of yoga, such as the Bhagavad-gita address the essential questions of life. There are a broad variety of Yoga schools, each with different practices and goals. Of the 8 limbs of Yoga, the physical postures called Asana gained significant prominence in the West in the late 20th century.
Read more

4.9guided•29 min
Yoga Nidra For Pain Relief And Recovery
Jessica Brown
4.8guided•31 min
IRest Yoga Nidra - Resting In The Dance Of Life
Astrid
5guided•30 min
#15 Inner Mysteries Of Body, Mind And Consciousness | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.9guided•28 min
Yoga Nidra For Peace And Acceptance
Lucy Burns
4.9guided•32 min
Yogic Manifestation Meditation
Kori Hahn
5guided•9 min
Sacral Chakra Clearing: Receiving Without Guilt
Jaqueline Kim
4.9guided•35 min
Yoga Nidra For Honoring Winter
Sarah Eiler
4.7guided•60 min
Total Body Relaxation Guided Meditation For Deep Sleep
Robert Aceves
4.9guided•14 min
Vertical Breathing Meditation
Harshada David Wagner
4.7guided•6 min
Kundalini Meditation For New Beginnings
Salimah Kassim-Lakha
4.8guided•10 min
10 Min Yoga Nidra For An Ultra Fast Recharge And Reset
Raj Gorsia
4.8guided•28 min
Yoga Nidra With Your Well Ancestors
Andrea Krejci Paradis
4.9guided•36 min
Yoga Nidra: Scorpio
Jessica Inman
4.7guided•27 min
Shiva Chant
Sequoia Henning
4.9guided•14 min•
Finding Breath Control
Douglas Robson
4.7guided•20 min
Rise & Shine: Equanimity Liberates Us
Elliott Treves
4.6guided•16 min
Inviting In Deep Sleep
Lyndall Mitchell
4.8guided•26 min
Chakra Healing Meditation
Edwin Tan
4.7guided•20 min
Hilary Jackendoff On Yoga Nidra: Grounded Sleep Podcast #20
David Gandelman
4.6guided•5 min
Body Scan for Sleep or Savasana
Laura Trimble-Thompson
4.8guided•32 min
Yoga Nidra For Releasing Judgement
Nicole Coffey
4.9guided•7 min•
Grounding Practice For Anxiety & Overthinking
Rachel Fearnley
4.9guided•11 min
Chakra Meditation
Pramod Mudalagiri Gowda
4.7guided•13 min
Calm And Soothe Your Nervous System | Breathing Meditation
Caroline McCready
4.7guided•22 min
Unicorn Third Eye Meditation: Healing Mind Body Spirit
Nathalie Golding
4.9guided•14 min•
I Am Source Meditation
Selena Lael
4.9guided•17 min
Embodied Resourcing
Aspen Marino
4.8guided•28 min
Yoga Nidra For Renewal (Daring To Rest)
linda kantor
4.9guided•30 min
Yoga Nidra Non-Sleep Deep Rest For Relaxation
Amanda Lee
4.8guided•44 min
MBSR Floor Yoga
Patrick Briody
4.8guided•3 min
Breathing Exercise 4,7,8
Suchana Kullayanavisut
4.8guided•25 min
Quantum Solar Plexus Chakra Guided Meditation 432hz Binaural
Hayley Moss
4.8guided•6 min
How Do I Begin?
Melissa Griffith-Resolute
4.9guided•18 min
Summer Yoga Nidra For Energy
Beth Lewis
4.7guided•1 min
Meditation Minute: Connect To Calm
Katie Meuse
4.9guided•46 min
Yoga Nidra For Reconnecting With Your Passion And Calling
Stefano Campagna
4.8guided•8 min
My Heart Knows I Am Whole
Lynn Fraser
4.7guided•16 min
Tantric Micro Meditation
Lauren Ziegler
4.9guided•13 min
Inner Sanctuary / Guided Visualisation
Lynz Brierley
4.8guided•44 min
Grounding Affirmations
Inner Shift
4.8guided•20 min
Yoga Nidra For Deep Restoration
Rachel Hanrahan
4.8guided•34 min
Yoga Nidra To Find Stillness
Restful Medicine
4.8guided•2 min•
2 Minute Breathing Meditation (With Ocean Waves)
Selena Lael
4.8guided•15 min
Wild Yoga Nidra: Summer Rain
Kerry McKay
4.8guided•13 min
Strengthening Our Lungs In Response To COVID19
Laura Garrison-Brook
5guided•14 min•
Simple Yoga Nidra For A Full Recharge
Alexander Moller
4.8guided•7 min
Motivational Meditation: Release The Past & Future
Jacks
4.7guided•13 min
Forgivness Meditation
Ashtar Anandi
4.8guided•4 min
Ajapa Japa Gratitude Practice
Yogi Charu
4.8guided•2 min
Stay Strange
Betsy Johnson
4.7guided•10 min
Guided Deep Breathing And Body Relaxation
Shivalee Paliwal
4.7guided•2 min
You Are Beautiful
Betsy Johnson
4.8guided•32 min
Bedtime Yoga Nidra Manifestation Practice (No Music)
Grace Yoga
4.9guided•56 min
Yoga Nidra For Sleep: Mystical Journey To Shambhala
Devatma Saraswati
4.8guided•44 min
Affirmations To Get Into The Vortex & Raise Your Vibration
Inner Shift
4.8guided•21 min
Replenish | Restorative Yoga Nidra | 22 Minutes
Abigail Poulton
4.9guided•10 min
Meditation For Mothers With Claudia
Claudia Menger
4.8guided•28 min
Forest Walk Yoga Nidra
Restful Medicine
4.8guided•13 min
Dreamy Yoga Nidra
Baillie
4.9guided•37 min
Deep Rest For Health & Healing
Em Leveret
4.8guided•20 min
Yoga Nidra Nervous System Reset
Pat Divilly
4.8guided•17 min
Loving Kindness (Metta): Open Your Heart And Dissolve Stress
Elena Mironov
4.9guided•478 min
Yoga Nidra: Sleep's Tender Serenade
Annemaree Rowley
4.8guided•54 min
Yoga Nidra For Insomnia With Progressive Muscle Relaxation
Sarah Tucker
4.8guided•27 min
Bodyscan
Frank Thelen
4.9guided•6 min
6 Minute Gentle Yoga Reset
Djenaba Kai Jones
4.9guided•28 min•
Reset Your Nervous System - Crystal Bowls Sound Meditation
Kristof Lambregts - Akshara Soundhealing
5guided•6 min
Silent Superheroes #6 Making Friends & Playing Nicely
Zachary Phillips
4.8guided•39 min
Yoga Nidra Honour Your Light
Mythological Goddess
4.7guided•28 min
Yoga Nidra: Fall Asleep With Ease (With Music)
Lynette Suchar
4.8guided•25 min
Loving Presence & Emotional Liberation (Extended)
Elliott Treves
4.8guided•14 min
Bedtime Ritual
Paige Gilchrist
4.9guided•10 min
10-Minute Screen Release | Gentle Eye Movement
Hannah Brown
4.7guided•28 min
Sleep Inducing Relaxation With Delta Waves And Binaural Beats Music
Damiana Corca
4.7guided•16 min
Conscious Relaxation & Body Sensing
Birgitte Kristen
4.9guided•16 min•
Heart Of Connection Metta Practice
Lynn Fraser
4.8guided•35 min
Law Of Attraction | Let Your Heart Be Free
Gemma Nice AHCP
4.8guided•30 min
Root Chakra Meditation
Become Yoga
4.8guided•45 min
Journey Of The Soul - Extended Relaxation
Harshada David Wagner
4.9guided•15 min
Meditation For Healing
Kimmarie Credidio
4.8guided•29 min
Yoga Nidra: Find Your Essence
Tamara McLellan
4.9guided•53 min
Vinyasa Practice 5: Reset Button For The Spine
Rebecca Cohen
4.7guided•25 min
Yoga Nidra (61 Points Relaxation)
Shawn Moore
4.8guided•17 min
Yoga Nidra: For Your Imagination
Lynette Suchar
4.7guided•61 min
Affirmations For Confidence
Inner Shift
4.7guided•8 min
Chakra Cleansing
Katie Estridge
5guided•35 min
Yoga Nidra For Postpartum And Beyond
Sarah Tucker
4.8guided•47 min
Working With Activation & Trauma Responses In Relationships
Renee Sills
4.8guided•20 min
Yoga Nidra For Deep Relaxation
Julie Chapman
4.9guided•39 min
Throat Chakra Yoga Nidra | Bhramari Breath
Kristi Kuttner
4.8guided•30 min
Yoga Nidra Gratitude Meditation
Amanda Lee
4.9guided•20 min
Meditation For Mental Health
Hayley Rose
4.8guided•11 min
Heart: Integrative Chakra Balancing with Aromatherapy, Segment 4
Stephanie Ariel
4.9guided•56 min
Care For Your Soul (Live)
Amanda Penalver
4.8guided•20 min
Full Moon Affirmations
Inner Shift
4.8guided•12 min
Jaw Relaxation
Brian Hyman
4.9guided•8 min•
Om Namah Shivaya
Peter Mathis
4.9guided•39 min
Yoga Nidra - Inner Healer
Melanie Dawn
4.9guided•14 min
Chair Yoga Flow
Kari Doherty
4.7guided•7 min
Third Eye Meditation For Connection, Intuition & Creativity
Dr. Seku Gathers, M.D.
5guided•56 min
Soften Your Heart (Live)
Amanda Penalver
4.7guided•30 min
Yoga Nidra Deepest Sleep
Restful Medicine
4.9guided•41 min
Waning Crescent Moon Yoga Nidra
Nya Patrinos
4.8guided•6 min
Brain Wrapping For An Overstimulated Mind
Kerry McKay
4.8guided•11 min
Return: Kapalbhati Breath
Danielle Van de Velde
4.7guided•5 min
Good Night Gratitude
Karolina Svoboda
4.9guided•29 min
#16 Power Of Silent Mind | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.9guided•30 min
Hridaya Meditation - 30 Minutes
Grace Bryant
4.7guided•9 min
Ujjayi (Ocean Breath)
Jamie Coffey
4.8guided•32 min•
Yoga Nidra for Deep Relaxation and Rest
Megan Hook
4.8guided•30 min
Yoga Nidra For Integration And Balance
Genevieve Camp
4.9guided•30 min
Vinyasa Yoga Practice 10: Short Upper Back And Twists
Rebecca Cohen
4.8guided•14 min
Rainbow Bubble Meditation
Devon Pelto
4.8guided•23 min
Nervous System Working With Sensations
Lynn Fraser
4.8guided•27 min
Saltwater - 30-Minute Yoga Nidra For Deep Comfort
Anne Jomard
4.9guided•15 min•
Power Nap Series 9: Napping For Clarity, With Music
Amanda Penalver
5guided•26 min
Yoga Nidra For Winter Stillness
Amanda Lee
4.8guided•12 min
Relaxing Body Scan With Reiki Healing
Daria Grigoreva
5guided•44 min•
Sleep Affirmation - Letting Go Of Worries
Sandhya Coyle
4.8guided•25 min
Yoga Nidra Sacred Healing
Lynsie McKeown
4.8guided•33 min
Gentle Morning Yoga Practice
Amelia Andaleon
4.8guided•44 min
Sacral Chakra Affirmations
Inner Shift
4.7guided•24 min
Deep Restorative Sleep Meditation: Full Serenity Recharge
The Mental Level
5guided•55 min
Just Being (Live)
Amanda Penalver
4.9guided•22 min
You Are Worthy Of Rest Yoga Nidra
linda kantor
4.9guided•8 min•
Shaking Meditation: Daily Practice
Natasha Thompson
4.8guided•42 min
Yoga Nidra For Healing The Body
Shireen Chada
4.8guided•5 min
Kundalini Practice For The Neutral Mind
Salimah Kassim-Lakha
4.8guided•41 min
Healing Dreams
Renee Sills
4.7guided•14 min
Weight Loss Meditation - Manifesting Your True Authentic Self
Yogatarian Home of Touch Yoga™
4.8guided•60 min
Guided Meditation To Sleep Longer With More Ease
Robert Aceves
4.9guided•31 min•
Grounding Yoga Nidra For Muladhara Chakra
Ally Boothroyd
4.9guided•21 min•
Power Nap Series 8: Napping On The Beach, With Music
Amanda Penalver
4.7guided•14 min
Yoga Nidra For Self-Love
Sarah-Alexandra Teodorescu
4.9guided•49 min
Active Hatha Yoga | 45 Minutes
Karling Dallyn
4.9guided•19 min
How To Still The Body For Meditation: Kaya Sthairyam
Katrina Bos
4.8guided•11 min
Loving Breath 10 Minute Power Practice
Harshada David Wagner
4.7guided•20 min
Affirmations To Attract Love
Inner Shift
4.8guided•5 min
I Am Balanced
Nayomi Cawthorne
4.9guided•7 min
Say Hello To That Inhale
Maricha Dumont
4.8guided•11 min
Loving Breath 10 Minute Power Practice
Harshada David Wagner
4.7guided•20 min
Affirmations To Attract Love
Inner Shift
4.8guided•5 min
I Am Balanced
Nayomi Cawthorne
4.9guided•7 min
Say Hello To That Inhale
Maricha Dumont
4.7guided•41 min
Yin Yoga For Sleep & Deep Relaxation
Victoria Ucele
4.8guided•24 min
Yoga Nidra Sleep Meditation For Deep Healing & Empowerment
Karen Perro
4.9guided•38 min•
Relaxed Body, Relaxed Mind (With Introductory Talk)
Amanda Penalver
4.8guided•48 min•
Soul Gardening Yoga Nidra
Jennifer Cray
4.9guided•32 min
#75. It Is Time To Raise Your Consciousness | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.7guided•20 min
Deep Sleep Yoga Nidra - Law Of Attraction
Ignatius Raphael
4.8guided•17 min
Presence Reveals Infinite Self: Shunyamurti
Jamen Moss
4.8guided•23 min
Feeling The Flow Of Gratitude
Shannon Kinney-Düh
4.8guided•33 min
Yoga Nidra: 3 Brains Are Better Than One
Sydney Starko
4.8guided•28 min
Yoga Nidra For Deep Restorative Rest
Fern Wickson
4.8guided•31 min
Accepting Life As It Is
Lynn Fraser
4.8guided•16 min
Cultivate A Compassionate Mind
Jamie Brown
4.9guided•14 min•
Chakra Activation - Root Chakra
Sandhya Coyle
4.9guided•50 min•
Morning Yoga Nidra: Rise Rooted Day 3
Melanie Dawn
5guided•60 min
Discovering Loving Kindness Inside
Jaya Julienne Ashmore
4.8guided•27 min
Yoga Nidra To Ease Stress, Anxiety And Get A Deep Sleep
Kimi Moon
4.9guided•43 min
New Moon Chakra Meditation & Yoga Nidra
Octavia Nasr
4.8guided•11 min•
Kapalbhati Breathwork - Pranayama
Ben Holt
4.8guided•62 min
Find Inner Peace Through Acceptance & Surrender As You Sleep
Robert Aceves
4.7guided•41 min
Fall Asleep Easier: Bedtime Yoga Nidra
Loren Runion
4.8guided•35 min
Meditation: Chakra Attunement
Heather Ivany
4.8guided•33 min
I Am Yoga Nidra: Physical Healing And Regeneration
Genevieve Camp
4.9guided•20 min
Love Meditation
Christian Henwood
4.9guided•11 min
Be Here Now
Eva Rich
4.8guided•26 min
Kundalini Yoga For Strengthening The Aura
Ro
4.8guided•16 min
From Groggy To Grounded: Yoga Nidra For Waking Up
Jacks
4.8guided•46 min
Yoga Nidra: First Stage Of Recovery - Release
Virginia Orenstein
4.8guided•50 min
Yoga Nidra: Pisces
Jessica Inman
4.8guided•20 min
20 Minute Evening Body Scan
Hannah Brown
4.9guided•10 min
Lakshmi Meditation For Abundance
Lisa Mullineaux
4.8guided•50 min
The Phoenix Yoga Nidra
Melanie Dawn
4.9guided•30 min
#86. The Truth Of Emptiness | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.7guided•28 min
Guided Relaxation for Stress Relief
Amber Goodenough
4.7guided•5 min•
5-5-5-5 Breathwork Technique
Bianca Perticarini Harris
4.8guided•12 min
Manifest A Healthy Pregnancy Meditation
Kelly Smith
4.9guided•36 min
Yoga Nidra/Yogic Sleep - Healing Nurture In Nature
Gail McGinnes
4.9guided•32 min
Freedom From Suffering ― Raja Yoga
Max Hanuman
4.7guided•3 min
Grounded
Betsy Johnson
4.8guided•7 min
Morning Meditation (Good For Older Children & Teens)
Katie Meuse
4.8guided•10 min
Yoga Nidra Roots Reset
Dennis Andrum
4.7guided•10 min
10 Minute Time Out
Gretchen Schutte
4.9guided•26 min
Yoga Nidra For The Autumn Equinox With Breathwork
Michelle Teasdale
4.7guided•89 min
Yoga Nidra For Sleep: Fall Asleep On A Blue Lotus
Devatma Saraswati
4.8guided•9 min
Pride Journey - LGBTQ+ Visualization
Michelle Sciarappa
4.8guided•9 min
Yoga Nidra For A Restful Pause
Rachel Boucher
5guided•30 min
#57. Thoughtless Thought, Soundless Sound | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.8guided•8 min
Morning Manifestation: Visualize Your Dream Life
Jacks
4.8guided•11 min
10 Minute Guided Meditation For Self Awareness
Danielle Walshe
4.8guided•15 min
Deep Relaxation For Your Body And Mind - Meditation 54
Henrik Lennartsson
4.8guided•25 min
Mental Stability During Coronavirus (Extended)
Elliott Treves
4.8guided•21 min
Fertility Journey: Menstruation
Beth Cowling
4.8guided•31 min
Ocean Waves | Breathing Meditation For Inner Stillness
Caroline McCready
4.9guided•22 min
Opening Your Heart Space
Renee Sills
4.9guided•31 min
Return To Wholeness Yoga Nidra
Leah Marie Serna
4.9guided•37 min
Water Element Yoga Nidra
Jessica Inman
4.8guided•8 min
A Grateful Heart Meditation
Malaika DosRemedios
4.9guided•4 min
Blue Bird
Shakta Khalsa
4.8guided•61 min
Yoga Nidra For Menopause (With Music)
Jennie Wadsten Sharma
4.8guided•26 min
Yoga Nidra For Tension Relief
Farrah Faye Yoga & Meditation
4.9guided•47 min
Yoga Nidra: Merging With The Earth Element: Tattwa Shuddhi 1
Devatma Saraswati
4.8guided•44 min
Yoga Nidra: Core Of You
Miranda Ruth Gill
4.8guided•42 min
Yoga Nidra Collective Healing
Brittany Lyons
5guided•10 min•
Power Nap Series 3: Ten Minute Power Nap, With. Music
Amanda Penalver
4.9guided•12 min
Water Healing Bliss
Felix New
5guided•20 min
Wiggle Into Stillness : Bedtime Movement And Meditation
Julie Lucas
4.8guided•5 min
3-Part, Expansive Breathing Practice
Victoria Nhan
4.7guided•7 min
Belly Breathing (Diaphragmatic Breathing) Pranayama
Dana Abou Zeki
4.7guided•2 min
Relax In 2 Minutes
Leslie Erhardt
4.8guided•37 min
Whole Body Balancing Yoga Nidra
Gina Hardy
4.9guided•36 min•
Intermediate Yoga Nidra - Deep Rest / No music
Nene Lelashvili
4.7guided•60 min
Sleep Talk Down Into Rain (11-Minute Talk-Down | 1 Hr Rain)
Justin St. Clair
4.8guided•20 min
Affirmations For Mental Freedom
Elliott Treves
4.7guided•22 min
Yoga Nidra For Healing Rest
Sophie Girard-Sequeira
4.7guided•10 min
Breathing To Create Psychological Shift Of Experience - Polyvagal Theory
The BioMedical Institute of Yoga and Meditation
4.8guided•12 min
Awaken - Rise And Shine Morning Stretch
Jamie Coffey
4.9guided•17 min
Summer Solstice Movement & Meditation
Paige Gilchrist
5guided•23 min•
Morning Chakras Meditation For Healing And Power
Wenlin Tan
5guided•25 min
25-Minute Yoga Nidra To Drift Off To Sleep (Voice Only)
Pavlina Nehrebecki
4.8guided•29 min
Yoga Nidra For Clarity & Peace
Mollie Cox
4.8guided•7 min
I Am Affirmations For Abundance And Happiness
Jacks
4.7guided•13 min
Deep Restore - Quick And Short Deep Relaxation
Solé Weller
4.7guided•30 min
The Cave Of Conscious Sleep: Yoga Nidra
Jacqueline Toomey
4.7guided•60 min
Fall Asleep Fast & Release Your Day (Deep Sleep Meditation)
Robert Aceves
4.8guided•52 min
Plunging Into The Mystery Of Love (Live)
Amanda Penalver
4.9guided•17 min
Rockets Calming Journey
Your Floating Bed
4.9guided•40 min
Breathwork & Meditation For Mind Mastery
Mark Purser
4.9guided•19 min
Find Calm With Gentle Yoga & The Breath
Pamela Olzman
4.7guided•25 min
Gratitude For The Body With 61 Points
Patty Hlava, Ph.D.
4.8guided•24 min
Remember Your Light
Sydney Cutler
4.8guided•15 min
Solar Plexus Chakra Balancing
Loula Love
4.9guided•40 min
Wonderful Moment Guided BlissBreath
Erde & Sky
4.7guided•15 min•
Self Inquiry
Hilary Jackendoff
4.7guided•25 min
Yoga Nidra For Sleep
Karly Wood
4.9guided•18 min
Guided Breathwork For Lasting Happiness & Positivity
Natasha Thompson
4.8guided•22 min
Yoga Nidra For Self Love
The Relaxationist
4.9guided•25 min•
A Tranquil Night's Sleep
Karen Nouri
4.9guided•21 min
Yoga Nidra Grounding Practice
Lucy Burns
4.8guided•18 min
Releasing The Hurt From Your Mom
Steph Parejamaas
4.9guided•13 min•
Power Nap Series 16: Open Ended Power Nap, No Music
Amanda Penalver
4.8guided•38 min
Yoga Nidra For Connecting To The Support Of The Universe
Jocelyn Bates
4.7guided•11 min
Gentle Morning Nidra, Shine Your Light Into This World
Sue Dawson
4.8guided•37 min
Yoga Nidra Guided Meditation - Release Into Inner Peace
Eric Bennewitz
4.7guided•14 min
Better Pregnancy And Birth Meditation
Dr Liz Bonet
4.8guided•33 min
Opening to Self
Karen Miscall-Bannon
4.8guided•44 min•
Remove The Emotions That Cause Back Pain
Kalyani Jen Tobin
4.8guided•30 min
Sacred Bath Time Ritual
Karen Yogini
4.7guided•15 min
Sleep Deeply, Safe, Warm, Supported & Loved (Theta)
Peter Dawson
4.9guided•6 min•
Goddess Durga Mantra Chanting 108 Times
Sunita Patil
5guided•31 min
#55. Yogic Way Of Achieving Anything | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.9guided•33 min
Getting To Know Our Feelings
Renee Sills
4.9guided•5 min
When It Feels Impossible To Settle Down
Betsy Johnson
4.8guided•19 min
Finding Peace Within
Christie Vallance
4.8guided•67 min•
Long, Slow, Deep Sleep
Amanda Penalver
4.7guided•39 min
Extra Long Deep Sleep Relaxation
Elizabeth Jamieson
5guided•20 min
Grounding Yoga Practice For Stillness And Calm
Pamela Olzman
4.7guided•15 min
Self Forgiveness and Compassion Meditation
Dr Melody Moore
4.8guided•15 min
Grounding Guided Practice: How To Become More Present
Alessandrina Dorer
4.9guided•30 min
Week 7 Pranayama
Jessie Yoga
4.8guided•28 min
Yoga Nidra For Whole Hearted Embodiment
Nicque Wins
4.8guided•27 min
Chakra Healing Meditation
Ewelina Zablocka
4.8guided•5 min
5 Minute Bhramari Breath (Humming Bee)
Peta Thompson
4.8guided•25 min
Yoga Nidra Through The Chakras
Brenda Carey
4.7guided•9 min
Heartfelt Gratitude: A Celebration Of Life Meditation
Manal - Mattain
4.8guided•1 min
Breaking Generational Curses - A Love Note
Amira Stokes
5guided•25 min•
Support With Grief & Loss
Amanda Penalver
5guided•43 min
Quantum Jam: Letting Go - A Journey Into Release
Alex King-Harris
4.8guided•25 min
Yoga Nidra For Effortless Ease
Sydney Cutler
4.9guided•17 min
Yoga Nidra - Among The Trees
Lucy Burns
4.8guided•17 min•
Rapid Yoga Nidra Deep Rest Practice
Ally Boothroyd
4.9guided•25 min
Relaxing Chakra Meditation
Rose-Marie Sorokin
4.8guided•54 min
Yoga Nidra For Emotional Balance 2
Sandeep | Nivritti Yoga
4.8guided•29 min
Yoga Nidra (An Excerpt From The Book Yoga Nidra By Swami Satyananda Saraswati)
Sally Younghans
4.9guided•14 min
Steady Stream Of Calm ~ Pranayama & Meditation
Chrissie Chung
4.8guided•16 min
Total Body Relaxation For Sleep
Ariel Zachow
4.8guided•40 min
Working With Fear, Shame, Insecurity, & The Emotions That Bind You
Renee Sills
5guided•32 min
Being One With Earth
Renee Sills
Trusted by 35 million people. It’s free.