Welcome.
I invite you to find a comfortable seated position.
When you're ready,
Close the eyes.
Soften the jaw,
The small muscles around the eyes and the mouth.
Feel the shoulders dropping down,
The belly softening,
The lower body becoming more anchored.
Relax the hands and the feet.
Take a deep breath in and out.
Soften the throat,
The heart.
As you breathe,
Feel the cyclical nature of this movement of life.
Imagine the infinite expanse of space without a single star or planet.
Infinite emptiness,
Profound silence and stillness.
And in this infinity of space,
There is a single point.
You might envision this as a golden violet dot.
And from this dot,
There is a golden thread that creates a loop moving out from this dot and then coming back to it.
And then next to it,
Another.
And next to that,
Another.
Until in your mind's eye,
You see this golden flower.
And from each of these golden loops that we might envision as petals,
More and more of these petals begin to appear,
Expanding outward,
Creating the sacred geometry of the flower of life.
The very center of the flower of life.
Is this single pointedness source.
Beyond time and space.
And each of these golden petals is an expression of this creation.
The planets and stars.
The gases.
The oceans.
The trees.
The insects and animals.
Every human being is part of this sacred,
Existence.
Each one intimately connected to the other.
All arising from one source of creation.
Because of the limited mind,
We often think of ourselves as separate.
Separate from each other.
Separate from other places.
Life forms.
And we may even think of ourselves as separate from the rest of the world.
From our own self or soul.
Thinking we need to somehow get part of us back.
And many of us think of ourselves as separate from God,
Allah,
Buddha,
Christ,
The light.
But all is one.
And you are that oneness.
May we remember our connection to all of life.
May we remember our connection to ourself.
May we remember who we truly are.
As you breathe in a comfortable,
Relaxed rhythm,
Silently repeat,
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
There's no need to try and make other thoughts go away.
If you find yourself distracted,
Come back to feeling your breath.
And repeating,
I am source.
I am source consciousness.
Begin to consciously breathe.
Sense the body.
This moment in creation.
Become aware of the space around you.
Slowly move the body with reverence.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
This body is of source.
Consciousness you are.
Source consciousness is experiencing this world,
This life,
Through this body.
Stay here for as long as you like.
And whenever you're ready,
Open the eyes.
Become aware of the space around you.
Become aware of the space around you.
Become aware of the space around you.
Become aware of the space around you.
Become aware of the space around you.
Become aware of the space around you.
Become aware of the space around you.
Become aware of the space around you.
Become aware of the space around you.
Become aware of the space around you.
Become aware of you in this moment.
Who am I?
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
I am source.
Love you.
