Kundalini Practice For The Neutral Mind

The neutral mind is our still point. This is the place where we balance negative and positive and come to the best solution for all. A calm mind is where the answers lie. Use this simple meditation for times of stress or duress. Involves a hand position (mudra) and silent mantra - Wahe Guru - the mantra of ecstasy.

Reviews

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Salimah's presence continues to be powerful inspiring gentle loving and wise for me across media platforms.

I’m reading biography of a yogi and wanted to know more about Kriya.
I’m so glad I found your meditations.
🙏Jane

Very calming and balancing, left me clear and alert. Thank you 🙏

an amazing practice. the challenge of the mind drifting was met with such grace in acknowledging that I am consciously, deliberately meeting and using my neutral mind for the first time in many ways. finding grace for myself in this practice was affirming and relaxing. grateful 😌🙏🏾.