Embodied Resourcing

Resourcing allows us to grow our capacity to meet what is challenging. In embodied resourcing, we are simply practicing attuning to what feels supportive. You can use this practice any time to deepen your ability to resource in your physical surroundings, your internal landscape, your life, and in the greater than human world. The more resourced we are the more capacity we have to meet whatever is here.

Reviews

That was bananas. What an incredible skill to hone. Thank you

So gentle and helpful. Hoping my capacity to do this will indeed grow.