
18:08
18:08
Guided Breathwork For Lasting Happiness & Positivity
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
381
You deserve to feel happy, optimistic and truly uplifted! This all-level practice has been designed to assist you in cultivating a life of greater ease and joy using the simple yet powerful tools of breath and affirmation. Join me on this dynamic breathwork journey daily or whenever you feel you could use a positivity boost - taking time to focus on our own happiness so that we may radiate happiness unto the world around us.
HappinessPositivityBreathworkIntention SettingSmiling TechniqueBody AwarenessGratitudeTwo Stage PranayamaBreath RetentionAffirmationsMantrasMantra RepetitionsVibrational Frequencies
Meet your Teacher

Natasha Thompson
Toronto, ON, Canada
