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Support With Grief & Loss
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
416
A comforting, soothing, and calming meditation to ease the pain of loss and grief. Let this be a time of extra gentleness and kindness, giving yourself space to rest, grieve and heal. Open to the pure love that is at the heart of your grief.
GriefEmotional ValidationSelf CompassionBody AwarenessDeep BreathingGratitudeBody ScanHealingLoveGrief SupportPrayersPrayer Intentions
Meet your Teacher

Amanda Penalver
London, UK
