
32:01
32:01
Freedom From Suffering β Raja Yoga
by Max Hanuman
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
623
"Practice this meditation for 40 days, and your life will change." That's what my teacher Octavio told me at the end of stormy 2020. I did 40 days, then 100, then I extended my sadhana to one year, in fact I'm still doing the very same meditation every single day of my life. If practiced diligently, it's an ultimate tool for liberation from suffering. I invite you to the space within where sorrow, doubt, confusion, and uncertainty do not exist. Pranams.
MeditationRaja YogaSadhanaLiberationSufferingBreathingBody ScanSpineLightMindfulnessEnergyFocusPosture AlignmentThree Part BreathingSpine FocusBreath Mind ConnectionEffortless BreathingEnergy AwarenessSingle Point FocusBreathing AwarenessLight MeditationsPosturesEnergy Gathering
Meet your Teacher

Max Hanuman
Bali, Indonesia
