Grounded
03:47
03:47

Grounded

by Betsy Johnson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.3k

Like a tree, get grounded. Like a tree, get spacious. Gather as many wings as you can. Do not be afraid to root and reach. Whatever you are facing, plant yourself. May this—whatever this is—serve to help you grow. May you see what you do and who you are with great tenderness and kindness. Can you plant the positive seeds? Can you look for the good and expect the incredible? If so, everything beautiful is on its way.

GroundingHopeCompassionLetting GoGrowthKindnessPositivityHope CultivationSelf CompassionAffirmationsBreathingBreathing AwarenessPositive Affirmations

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA