17:59

Rockets Calming Journey

Name: Rockets Calming Journey
Uploaded: 2021-11-23T09:57:06.000Z
Duration: 17 min 59 s
Channel: Your Floating Bed
Description: This is a calming journey for times when we experience big emotions. This is an effective exercise that is good for us all to keep in our toolbox and use regularly. This calming journey was created to celebrate Mental Health Awareness Week

by Your Floating Bed

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

856

This is a calming journey for times when we experience big emotions. This is an effective exercise that is good for us all to keep in our toolbox and use regularly. This calming journey was created to celebrate Mental Health Awareness Week

Mental Health Emotional Regulation Body Scan Breathing Family Progressive Muscle Relaxation Self Reflection Guided Imagery Emotional Release Mental Health Awareness Family Friendly Calm Visualizations

Meet your Teacher

Your Floating Bed

Utah, USA

Meet your Teacher

Your Floating Bed

Utah, USA

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