Loving Breath 10 Minute Power Practice

This is a key practice for everyone. In this 10-minute power practice, you combine deep awareness of the breath with the power of Love. It's a great "feel good" meditation to soothe your heart and support your process of healing.

Reviews

Heart healing 💟 I will love returning to this simple practice

Excellent as always. The space you hold for us is lovely.

I am SOOO glad in my heart to see a meditation offered by you here again in IT. 💝 Felt big sadness to find your presence gone suddenly! Especially your precious Tonglen meditation; the BEST Tonglen journey ever. Couldn’t find it anywhere else. Might you please bring it back to us again? 💕🙏🏼💕🙏🏼

July 23 2024
TY for responding about Tonglen meditation. It is listed here, picture and all, but when I click to start it a message shows up that it’s no longer available. Is there anywhere else to find it? Sorry to bother you. I’m determined to find this again!! 🙂

Thank you 🖤 this was beautiful. My favorite part was referring to the loving breathe as the “sweetness”

Wonderfully soothing practice, like a warm blanket for the soul. Thank you 🙏