Self Forgiveness and Compassion Meditation

This meditation will allow you to gently open your heart in the direction of forgiveness for past harm and hurt that you may have caused. You will be guided through a compassionate inquiry that invites you to open your heart toward the grace that is available to you, and to the present moment possibilities that arise for you when you are able to let go and to forgive your past actions.

Reviews

Thank you for this magical practice!!!! This is helping me a lot in letting go💗🙏🏽

Good, meditation I often forget that if I don't give. Myself forgiveness then I cannot show that to others it's comforting to be reminded that my higher power greater than myself is full of love and compassion and it's the human condition in which I need to reprogram in myself. Thanks Namaste 🙏 x

You have blessed me today. Unforgiveness is painful. And it is especially painful when you can’t or you don’t forgive yourself.

Good one
Thanks

This was amazingly beautiful, moving and an excellent reminder to myself. I do a lot of mediation and this was transformative.

Love the theology behind this practice— unconditional love available to all anytime and forgiveness available to all anytime. Thank you!

Beautifully worded meditation for self acceptance and compassion

Just what I needed to hear today - a big thank you from my heart 💗

Such a powerful and beautiful meditation. Thank you for the healing 🙏

Amazing!!! Love this so much!!!

Thankful for the reminder and further affirmation that unconditional love is my birthright and that no one is perfect but That Which Created me. Grace and forgiveness are already mine❤

💜✨💜 beautiful and powerful. Just what I needed during this shift to release all things that no longer serve me.

It's hard to convey how much I needed this today. I had tears streaming down my cheeks the whole time, but it was very healing. Thank you.

Thank you. Perfect timing for me today.

Needed this today after a poor choice yesterday. Thank you.

Amazing! Thank you!

Wow. Full of wisdom. Thank you so much!🙏❤️

I love everything Melody creates! This is an important practice for me. Thank you!

Beautiful. Thank you. Namaste.

Beautiful! Thank you 🙏 💖