
28:15
28:15
Sleep Inducing Relaxation With Delta Waves And Binaural Beats Music
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29.3k
This is a guided sleep-inducing session based partially on yoga nidra, with delta waves and binaural beats music. Dr. Damiana Corca is a practitioner focusing on sleep disorders, practicing in Boulder, Colorado and worldwide through telemedicine.
SleepRelaxationDelta WavesBinaural BeatsMusicYoga NidraSleep DisordersBody ScanMuscle RelaxationSensory AwarenessMindfulnessProgressive Muscle RelaxationMindful ObservationBreathing AwarenessGuided MeditationsVisualizations
Meet your Teacher

Damiana Corca
Boulder, CO, USA
