Sleep Inducing Relaxation With Delta Waves And Binaural Beats Music
28:15
28:15

Sleep Inducing Relaxation With Delta Waves And Binaural Beats Music

by Damiana Corca

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29.3k

This is a guided sleep-inducing session based partially on yoga nidra, with delta waves and binaural beats music. Dr. Damiana Corca is a practitioner focusing on sleep disorders, practicing in Boulder, Colorado and worldwide through telemedicine.

SleepRelaxationDelta WavesBinaural BeatsMusicYoga NidraSleep DisordersBody ScanMuscle RelaxationSensory AwarenessMindfulnessProgressive Muscle RelaxationMindful ObservationBreathing AwarenessGuided MeditationsVisualizations

Meet your Teacher

Damiana Corca

Boulder, CO, USA

Meet your Teacher

Damiana Corca

Boulder, CO, USA