
55:25
55:25
Just Being (Live)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
636
This is a live recording, so the audio quality is not perfect. Take time to relax and widen deep, down, away from the waves and currents of your daily life. Discover A quality that is open, that doesn’t have preferences. A quality that doesn’t refer to the past or project forward. That within you which is too absorbed in being for anything other than Just being.
RelaxationMindfulnessBody ScanHeart CenteredSofteningRestGratitudeLetting GoJust BeingMindfulness Of SensationsDeep RestMind AwarenessBreathing AwarenessLivingPrayersPrayer Intentions
Meet your Teacher

Amanda Penalver
London, UK
