
04:51
04:51
Blue Bird
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
504
Blue Bird Meditation. "Be your most gentle self." Checka and Shakta collaborated on this project with the intention that this audio album would be a lovely balance between communicating in a way that honors children’s depth and wisdom and giving them tools that are fun and totally relevant to their lives and interests.
BreathingNatureCompassionBody AwarenessAnimalsChildrenWisdomFunGentlenessBreathing ExercisesNature ImageryAnimal InteractionsVisualizations
Meet your Teacher

Shakta Khalsa
Northern VA
