Sacred Bath Time Ritual

This relaxation meditation is best experienced in a warm bath. Karen will guide you through a sacred bath time ritual over 30 luxurious minutes. You will experience gentle relaxation, mindfulness and breathing practices that honour and care for your Self and your body. In this deeply embodied meditation, you will awaken the senses, connect to the water element, and come home to the present moment. This meditation will help reduce feelings of stress and anxiety and support a better night's sleep.

Reviews

I found this to be both a soothing and nurturing way to begin my morning, even though, I don't have a bath. I just have a shower.
The music is so soft, beautiful and flowing and your voice is so gentle and lovely. I found this meditation very beneficial for creating a gentle way to begin my day. I hope you continue to offer us your lovely meditations.
Thank you so much. You are a beautiful, kind, loving soul!!

Amazing. Would recommend. Will be my go to bath meditation

Amazing! Definitely will repeat this again and again. Thank you 🙏

WOW... Thank you for this beautiful gift. It truly was a sacred experience.

Made my bath much more intentional. One of my runners just happened to give me a candle called Remember Your Why (I say this to them all the time!) it was perfect. Thank you! 🙏🏻

I was feeling really angry due to a family situation and I injured my lower back today. After participating in this meditation with my amethyst, black tourmaline, reviving bath salts, and burning a stick of 'spiritual healing' insence, my anger has dissipated and my back feels slightly better.

Excellent!! Thank you for this!!

Perfect Bath companion. On cloud 9 right now 🕉🙏🥰🙏☯️

So relaxing!

Felt extremely relaxed after this practice. Thank you!

Thank you! What a wonderful, relaxing and soothing way to finish my day!

What a wonderful meditation, Karen! I absolutely loved it and felt myself floating in such tranquility. I could also see myself floating in other beautiful spaces ... a lagoon, a waterfall, sitting in a bath looking out at a rainforest. Heaven. Thank you! Your voice is so soothing, graceful, peaceful and healing. Looking forward to revisiting this many times 🙏✨💗

This was such a wonderful moment! Your voice is soothing, the music transporting and the journey you take us through feels expansive and poetic.
I loved it and will keep returning to it
Thank you 🙏🏼

Karen, your bath time meditation is luscious in every way❤️ It truly made my bath time experience a sacred one.
Calming🌷Soothing🌷Joyous.
Thank you!

Your voice and guidance was so gentle and made my bath so much more relaxing. Thankyou

This was so wonderful. Made me feel very relaxed and comfortable in my pain ridden body. Thanks so much Karen 💚