Sacred Bath Time Ritual

This relaxation meditation is best experienced in a warm bath. Karen will guide you through a sacred bath time ritual over 30 luxurious minutes. You will experience gentle relaxation, mindfulness and breathing practices that honour and care for your Self and your body. In this deeply embodied meditation, you will awaken the senses, connect to the water element, and come home to the present moment. This meditation will help reduce feelings of stress and anxiety and support a better night's sleep.

Reviews

Really lovely! The connection to the past and all of Earth’s water spoke to me.

Tip for new listeners: it starts with an intro about lighting candles etc. Then it’s quite long. Once it gets into the nice long music she doesn’t say much so you can just get out as you’re ready or fast forward to the last 3.5 minutes. I got quite prune-y with still 11 minutes to go.

Overall my favorite bath time meditation I have found on here!

I found this to be both a soothing and nurturing way to begin my morning, even though, I don't have a bath. I just have a shower.
The music is so soft, beautiful and flowing and your voice is so gentle and lovely. I found this meditation very beneficial for creating a gentle way to begin my day. I hope you continue to offer us your lovely meditations.
Thank you so much. You are a beautiful, kind, loving soul!!

Amazing. Would recommend. Will be my go to bath meditation

Amazing! Definitely will repeat this again and again. Thank you 🙏

WOW... Thank you for this beautiful gift. It truly was a sacred experience.