Total Body Relaxation Guided Meditation For Deep Sleep

This guided meditation will help you sleep more soundly and heal your body and soul through love. By practicing this mindfulness meditation regularly, you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to heal and sleep deeply. Enjoy!

"It is Night Time Again" composed by Music Of Wisdom - Licensed from Meditation Music Library

Reviews

Excellent. I returned to Roberts meditations over and over. His voice and rhythm and content and passion work synergistically so well. I relax, my fearful anxiety is replaced with positive words and beliefs. I fall asleep in my unconscious. Mind is fed good stuff
that I can apply in my life build beliefs that helped me move forward.

Thank you 🙏 for helping me relax and get to sleep. Great meditation session ❤️💗❤️💗❤️

Worked beautifully to ease me into sleep. Thank you. 🙏❤️😴

I read the reviews soi was prepared for the bizarre music that only lasted a couple seconds and it was well worth tolerating for such a beautiful and peaceful meditation spoken by such a soothig voice

Fell asleep quickly and woke up 6 hours later feeling refreshed and calm. Thank you kindly for this practice! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

It worked like a charm

I've listened to this at least five times and I've never heard the end of it. It always puts me to sleep. Thank you!

I found complete stillness in my body and mind with this meditation. As I was lying in stillness after the guided part of the meditation, I became aware of a bodily sensation that slowly moved through the chakras. It settled for some time at the sacral chakra and the root chakra. I am healing from an SI injury and to sense my body realigning and healing itself was incredible! 🙏

I always sleep soundly while listening to this incredible meditation tape😴
Thank you 🙏

I enjoyed this meditation and the beautiful music. Gracias