
11:14
11:14
Chakra Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
586
Chakra meditation balances the energy centers, from root to crown, using visualization, breathwork, and affirmations. It promotes harmony, focus, and well-being by aligning physical, emotional, and spiritual energy. It is used to heal the body if there are any energy blocks.
Chakra MeditationVisualizationBreathworkAffirmationsHealingHarmonyFocusWell BeingEnergy BalanceSpiritualityGroundingUnconditional LoveSelf ExpressionWisdomDivine ConnectionBody EnergizationConfidencePrayerOmDeep BreathingSpine AlignmentRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraBija Mantra ChantingEnergy RebalanceGrounding TechniqueAuthentic Self ExpressionWisdom AwakeningConfidence BoostingPrayer InstructionSilent Omkara
Meet your Teacher

Pramod Mudalagiri Gowda
Sydney NSW, Australia
