
43:45
43:45
New Moon Chakra Meditation & Yoga Nidra
by Octavia Nasr
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
969
Welcome the new moon with a chakra balancing and an intention setting meditation. Raise your vibration to the chanting of the Beej (seed) Mantras to open and balance each chakra and meditate to the vibration. This practice includes full body awareness to invite deep relaxation, then a Chakra Meditation leading to Yoga Nidra. We close the practice with the Shanti Mantra. May you find peace, balance, and grounding as you join me for this auspicious meditation. Namaste!
New MoonMeditationYoga NidraIntention SettingBody ScanBreathingGroundingElementsRelaxationPeaceBalanceMantra ChantingMoon IntentionsSpinal BreathingElemental FocusAum Shanti MantrasChakrasMantrasChakra Spiritual Development
Meet your Teacher

Octavia Nasr
Rishikesh, Uttarakhand, India
