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Simple Yoga Nidra For A Full Recharge

Name: Simple Yoga Nidra For A Full Recharge
Uploaded: 2025-05-19T10:11:49.512Z
Duration: 14 min 5 s
Channel: Alexander Moller

by Alexander Moller

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

663

In need of a quick reset? This 14-minute Yoga Nidra is designed to give your mind and body a full recharge. Whether you’re looking to wind down after a long day, take a break from a busy schedule, or simply clear your mind, this practice will guide you into a deep state of relaxation. Just lie back and close your eyes as you reconnect with a sense of calm and clarity. Perfect for a midday recharge or a peaceful night’s rest.

Yoga Nidra Relaxation Body Scan Sankalpa Breath Awareness Visualization Calmness Recharge Clarity Muscle Relaxation

Meet your Teacher

Alexander Moller

Melbourne VIC, Australia

Meet your Teacher

Alexander Moller

Melbourne VIC, Australia

© 2026 Alexander Moller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.