
30:24
30:24
Root Chakra Meditation
by Become Yoga
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
This is one of the seven meditations through chakras. As we all know, we need a solid foundation to develop and to become every day. During this meditation, you will have a chance to notice what is your relationship to life and how is your foundation. This meditation will help us to open a gate to our first chakra and to unblock our life energy. Also will help us to release hardened parts of our life, and get rid of shaky ground perhaps ruled by fear, anger, and lack of sense of being safe.
Root ChakraMeditationChakrasRelationship To LifeUnblock Life EnergyRelease Hardened PartsFearAngerSafetyBreathingBody ScanGroundingGratitudeIntention SettingBreathworkStraw BreathingSelf GratitudeAffirmationsFoundationsIntentionsVisualizations
Meet your Teacher

Become Yoga
London, UK
