Opening Your Heart Space
22:19
22:19

Opening Your Heart Space

by Renee Sills

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
477

This meditation invites you to relax your organs and heart space, to feel the structure and stability of your body and to recognize value and abundance within yourself and others. It also explores connecting with openness and care to our lineages, remembering that those who came before may have perpetuated harm or been harmed.

RelaxationHeart SpaceStabilityAbundanceOpennessCareLineageHarmSomaticAwarenessTendernessMovementMeditationConnectionGratitudeInterdependenceEmotional SecurityPurposeSkin AwarenessIntergenerational ConnectionPurpose FindingBody Movements MeditationsSomatic MovementsValuesVisualizations

Meet your Teacher

Renee Sills

Portland, OR, USA

Meet your Teacher

Renee Sills

Portland, OR, USA