
39:19
39:19
Yoga Nidra Honour Your Light
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.9k
This Guided Yoga Nidra practice includes a light-beam Body Scan and Rainbow Chakra Meditation. Connecting deeply to the source of all that is, you are taken on a journey through sounds, movement and sensations. Tapping into your creative imagination and grounding deeply in your body, you will emerge completely renewed and relaxed. The background music is credited to www.bensound.com.
Yoga NidraLightGuidedBody ScanSoundsMovementSensationsImagination And CreativityGroundingShavasanaSankalpaTemperatureBody AwarenessSankalpa IntentionTemperature AwarenessSinkingBreathingBreathing AwarenessChakrasChakra MeditationsLight VisualizationsRainbow VisualizationsRelaxationRenewalTemperature Energy VisualizationsVisualizationsChakra ActivationShavasana Posture
Meet your Teacher

Mythological Goddess
Dublin, Ireland
