Guided Meditations for Work

4.8guided•14 min

Sunday Blues

Colin Stuart

4.8guided•15 min

Meditation to End the Work Day

Pen Turnbull

4.8guided•8 min

Drive To Work Travel Meditation

Jenna Kate

4.9guided•9 min

10 Minute Laser Point Focus

Brian Saint-Paul

4.7guided•9 min

Mindfulness Of Breath And Body – Simple Grounding Meditation

Ryan Leadbetter

4.6guided•3 min

Affirmations For Job Interview (Satire)

Claire Villarreal, PhD

4.7guided•9 min

Intention Setting Before Work

Shriyanka Sene

5guided•5 min•

Breath Of Calm - A Workplace Meditation

Selma Aouichaoui

4.9guided•11 min

@2:50 - Ten Minutes Of Mindfulness - Observing The Nose

Art Grau

4.6guided•3 min

Pre-Meeting Check-In

Emily Toner

4.9guided•3 min

Flow | Mindful Motivation

nowhere Div

4.7guided•2 min

Do The Work (With Music)

Marc Lesser

4.9guided•14 min

When The Coronavirus Is Impacting Your Work

Katie Krimitsos

4.8guided•4 min

A Message For Women In Leadership

Chenae Carey

4.8guided•6 min

I Am Whole

Stephen Downey

4.9guided•4 min•

Affirmations For Joyful Productivity

Jennifer Jones

4.8guided•7 min•

Manifesting Money: Attracting Financial Success

Samantha Linden, DBA, M.ED.

4.8guided•8 min

Workday Reset: Power Of Presence Breathwork

Brendan Kennedy

5guided•13 min

Take A Break

Shauna Laubman | The Pause Studio

4.8guided•1 min•

One Minute Of Timeless Presence

Hans van Veen

4.7guided•3 min

Oceanside Sacred Space

London Porter

4.7guided•10 min

Mindfulness For Procrastination With Writing

Yvette Vermeer

5guided•13 min

Joywork Prosperity 6

Cassie Premo Steele

4.7guided•4 min

Be Silent Quick Morning Meditation For Peace And Confidence

Sunni T Connor

4.7guided•12 min

Quick Gratitude

Emily Toner

4.8guided•11 min

Leave Work Stress Behind & Unwind After A Busy Day

Amber Lee

4.6guided•5 min

Wind Down From Work

Bree Janson

4.9guided•5 min•

Work Reset - 5-Minute Daily Practice

Sacha Stewart

4.7guided•2 min

Brain Break- 2 Minutes Relaxation

A Mindful Therapist

4.9guided•4 min

Brief Grounding Before Focus Period

Val Nelson

5guided•16 min

Relax And Restore: Short Workday Body Scan

Biggi Junge

4.8guided•14 min

Balancing Work, Rest & Play Meditation

Stephanie Aurand

5guided•12 min

Mindfulness At Work - Daily Office Meditation

Marla Pelletier

5guided•29 min

Episode One: The Interview-Dee

Byte Sized Blessings

4.8guided•48 min

Getting Basic Attachment Needs Met By Perfect Nurturers

Attachment Repair

4.7guided•2 min

Do The Work

Marc Lesser

4.8guided•13 min

Mountain Meditation (MBSR Practice)

Una Keeley

4.7guided•14 min

Super Quick Ask A Question In Your Akashic Records

Kimberly Blanchard

4.6guided•19 min

Evening Cherishing Meditation

Alison Potts

4.7guided•18 min

Less Stress, More Happiness At Work Today

Lyne Johnson

4.8guided•5 min

5 Minute Break: A Brief Breathing Awareness

Ember Hill

4.6guided•59 sec

A Quick Reminder That You Are Alive

Ryan Benz

4.6guided•4 min

Mindfulness At Work

Chenae Carey

4.8guided•13 min

Recycle Your Fear Into Faith

Natasha C Dewhirst

5guided•7 min•

Finding Inner Peace Amidst External Turmoil

Leslie DMello

4.8guided•15 min

The Prophet Meditation #2 - On Work

Dustin Billon

4.7guided•14 min

Discover Your Agile

Tim Hatherley-Greene

4.6guided•9 min

Productivity Boost

Robert Plotkin

4.8guided•5 min

Become Calm In 5 Minutes & 11 Seconds

yoga with priyanka

5guided•10 min

A Life That Flourishes — Psalm 128

Leslie DMello

4.6guided•8 min

Resolving Conflicts In Relationships

Steve Austin

4.7guided•3 min

Restart (No Music)

Tori Webster

5guided•8 min

Have More Fun At Work

Ale Garnica

4.6guided•3 min

Grace For Tough Situations

Katy Kuhlman

4.8guided•13 min

Transition From Work To Home Life With Ease

Amy Pinnell

4.7guided•6 min

Quick + Effective Work Break Meditation

Vanessa | Mindfulnessa Yoga

4.7guided•6 min

Quick + Effective Work Break Meditation

Vanessa | Mindfulnessa Yoga

4.8guided•19 min

Designing Your Ideal Life

Lilian Motta

4.7guided•10 min

Mindfulness At Work: Breathing

Michael Chaskalson

4.8guided•3 min

5-Day Plan For Working From Home: Day 5 - Connect (Friday)

Cheryl B. Engelhardt

5guided•13 min

Mindfulness At Work - 13-Minute Breath Meditation

Marla Pelletier

4.8guided•12 min

For When People At Work Are Stressing You Out

Naami Padi

4.7guided•5 min

Effortless Completion & Success - A Practical Prayer

Bill Marchiony

4.7guided•6 min

5-Minutes To Enhance Your Productivity

Lindsey O’Connell

4.6guided•11 min

Setting The Mind For High Performance

Dr Justin Ross

4.6guided•10 min

Mindfulness At Work: SOS Practice

Michael Chaskalson

5guided•10 min

Average Perfect Work Meditation

Trevor Wyllthawk (Yelich)

4.6guided•4 min

Morning Meditation For Working Mamas

Lori Mihalich-Levin

4.8guided•21 min

Walking Meditation For Confidence In Business And Work

LaToya Zavala

4.8guided•4 min

A Mindful Start To Your Work From Home Day

Lee Aubert

4.7guided•15 min

15 Minute Work Break Meditation

Don Schaefer

4.8guided•5 min

Transition Meditation From Work To Home For Busy Parents

Tara Moler of Motherhood Balanced

4.8guided•49 min

Playfulness In Life & In Practice (Talk + Meditation)

Zeynep

4.8guided•21 min

Find Ease In Our Work With Relaxation And Aimlessness

Annie Mahon

4.5guided•4 min

The Pause

AJ Bicât

4.8guided•3 min

Quick Stress Relief At Work – FOFBOC

Ryan Leadbetter

5guided•4 min•

ADHD Work Increase Creativity Bilateral

Sandhya Coyle

4.7guided•13 min

Meditation For Overwhelm At Work

Toni Robinson

4.8guided•18 min

How To Take Meditation To Work

Tony Samara

4.7guided•10 min

Work Reset: Reduce Fatigue, Boost Creativity & Productivity

Elsa Bustamante

4.8guided•1 min

The Mirrored Guru (Pocket Version)

Johnergy Healing

4.6guided•7 min

Make Your Life Work For You

Keith Engelhardt

4.6guided•5 min

Self-Soothing Practice For Work Related Anxiety

Linda Hall

5guided•29 min

8 Shifts Actualization Meditation

Iowana Deva

4.8guided•14 min

Cultivating Gratitude (Finding Hidden Treasures)

Lou Lasprugato

4.7guided•5 min

5 Minute Meditation For Mindfulness At Work

Nathan Williams

4.7guided•3 min

At-Work Quick Relaxation Break

Jamie Holbrook

4.7guided•7 min

Arrival Meditation

Cultivate

5guided•26 min

25-Minute Focus For Task Paralysis - Forest Background

Seba Di Giuseppe

5guided•9 min

Finding A New Perspective For A Work Situation

Melissa Huang

4.7guided•15 min•

Attention Meditation: Narrow Focus

Dr. Inge Wolsink

4.6guided•2 min

The Only Approval You Need Is Your Own - It Gets To Be Enough

Tess Collard

4.6guided•5 min

Stress Less Check-In For Work

Andrea Wachter

4.7guided•11 min

10-Min Work Break — Stress Relief & Focus Meditation

Soelae Riley

4.7guided•3 min

Quick Meditation | My Mind Is A Holy Temple

Jonny John Liu

5guided•20 min

God Of The Uncharted Ways - A Virtual Pilgrimage 3/10

Darlene Hull

4.7guided•8 min

The Drive In

Arcadian Whisper

4.7guided•8 min•

After Work Reset: Relax and Unwind

Vanessa | Mindfulnessa Yoga

4.6guided•6 min

52 | Difficult Conversations @ Work | Tool #1 Physiology

Rachel Grace

4.7guided•5 min•

6-Minute Work Break: Guided Meditation

Zoe Kukan

4.6guided•11 min

Span Your Attention For Work & Studying

Sensei Paul David

4.8guided•11 min

For A Moment Of Stillness At Work

Ruby Layode

4.7guided•5 min

Quick Focus Boost: Refresh Your Mind For Work

Amber Lee

4.6guided•2 min

For When You Need A Moment At Work

Michelle McKeever

4.7guided•10 min

Meditation To Help Calm Down At Work

Taylor Short

4.7guided•7 min

Laser Focus Meditation: Using Your Vision To Find Immersion

The Mental Level

4.6guided•2 min

Take A Short Break From Your Work

Tony S

4.8guided•11 min•

ADHD Work Confidence

Sandhya Coyle

4.6guided•10 min

10 Minute Sleep. Rest. Reset. Renew.

Jessica Conway

4.6guided•2 min

Quick SOS (Three Minutes)

Yinki

4.6guided•6 min

Embracing Life & Loving What Is

Nathan Sudds

4.7guided•27 min

Yoga Nidra - Seated Practice

Jessica Crow

4.6guided•6 min

Landing in Presence

Nicola Amadora PhD.

4.7guided•6 min

Shielding For Resilient Survivors

Camellia Lee

4.5guided•11 min

Attention Training

Marike Jo Knight

4.7guided•11 min

EFT Tapping For Feeling Overwhelmed By Work

Krystal Einarsson

4.6guided•6 min

After Work Reset

Paula Naputano

4.6guided•2 min

Mindful Minute: Releasing The Tension At Work

Brian Lowell French

4.7guided•12 min

Walking Meditation - Blow off Steam At Work

Taylor Short

4.8guided•7 min

Three Cs Practice

Tamara Russell

4.7guided•15 min

Respect

Darcy Robinson

4.5guided•8 min

Work Stress Relief Meditation

Parvati Sundari

4.5guided•4 min

De-Stress At Work

Amy & Annabel

4.6guided•7 min

Calming Anxiety At Work

Selma Aouichaoui

4.7guided•8 min

3 Steps To Get Your Motivation Back At Work

Ale Garnica

4.7guided•12 min

Wisdom At Work: Wisdom

Jan Byars, PhD

4.8guided•5 min

Work From Home: Travel To A Working Mindset

Jenna Kate

4.8guided•13 min

Breath Awareness

Kat Renee

4.6guided•51 sec

1 Minute Of Mindfulness - Short Breathing Practice

Kelsey Douglas

4.6guided•4 min

A Quick Pick-Me-Up On The Job

Verna Fisher

4.5guided•5 min

Transitioning From Work To Evening Relaxation

Courtney Johannesen

4.8guided•23 min

Heart’s Desire Meditation

Nichola Pyrkos

4.7guided•14 min

Power Up - Meditate At Work

Sura Flow

4.4guided•4 min

Releasing And Reducing Work Stress - Brief Practice

Sara

4.7guided•2 min

On Marriage (2/26) : Kahlil Gibran's 'The Prophet'

Manish Pole

4.5guided•6 min

Start Your Work Day Meditation (Revised Audio)

Nikki Gingrich

4.6guided•5 min

Movement & Meditation Before Sitting To Work

Megan Hundt

4.6guided•9 min

Before You Start: A Quick Grounding Session

Yvette Vermeer

4.6guided•12 min

Ease Your Mind

Sandy Walters

4.5guided•18 min

Managing Work Stress

Bryan Hodge

4.6guided•10 min

Work Break Destress For Burnout Prevention

Caitlin Brown

4.8guided•11 min

Build Healthier Boundaries Around Work

Dr. Shumaila Hemani

4.6guided•13 min

Meditation To Connect To Your Higher Self

The Eternal Tarot

4.6guided•11 min

Let The Monkey Go

Tim Hatherley-Greene

4.7guided•23 min

Facing The Unknown

Teàrlach Eshu Martin Kilgour

4.6guided•1 min

Work, Louise Hay Inspired: Thoughts For 365 Days

G. L. Sampoorna

4.5guided•12 min

End Of Work Wind Down Ritual

Robert Plotkin

4.6guided•27 min

Manifestation Meditation

Adam C. Hall

4.6guided•8 min

Positive Affirmations For Work

Yvette Vermeer

4.6guided•3 min

Stress Reduction In 3 Minutes

Nicole Richards

4.6guided•12 min

Guided Meditation For Time Management With Journaling Prompt

Dr. Liz Slonena

4.6guided•3 min

Problem Solving @Work

Dr. Femke E. Bakker

4.6guided•27 min

Stop Stress Spiraling At Work

Eden Harmony

4.7guided•8 min

Visualizing Mindful Transitions

Michael Goldstein

4.6guided•5 min

Clear Communication & Peaceful Resolution - Angelic Support

Kara Goss

4.6guided•9 min

Morning Gratitude Practice

Allie Lee

4.6guided•12 min

Cancer - Working During Treatment

Linda Holman

4.7guided•5 min

Being Happy At Work

Matt Mueller

4.6guided•10 min

Mindfulness At Work: Gratitude

Michael Chaskalson

4.6guided•7 min

Ready For Work - Morning Meditation For Teachers

Alison Crofton

4.6guided•6 min

Work Day Pause

Tatyana Kholodkov

4.6guided•9 min

Weekend Meditation For People Who Work Too Hard

Amber Lee

4.6guided•6 min

6 Minute Sound Meditation

Siena Emelene Loprinzi

4.6guided•60 min

Prophecies To Sleep And Wake Up Happy (Short Version)

Robert Aceves

4.5guided•2 min

Setting Intention For Your Day Ahead

Liz Wootton

4.5guided•8 min

Before Logging On

Mick Timpson

4.5guided•12 min

Sitting With Something Difficult

Mindfulbizz

4.6guided•15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.7guided•10 min

Get You And Your Kids Settled And Focused Before A Day Of Online School And Work

Liz Carlile

4.7guided•11 min•

Awaken Your Creative Confidence and Spark Your Best Work

Dandan Liu

4.6guided•10 min

Mindful Leadership: 10-Minute Mindfulness Meditation

Michael Chaskalson

4.6guided•11 min

Listening To Yourself

Mathilde Pribula

4.6guided•23 min

Transitioning From Work To Home

Gabriella de Mori

4.6guided•8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided•5 min

Five-Minute Pause In Your Day

Roxanne Scully

4.6guided•6 min

5 Mins Meditation - Stress Relief & Grounding

Robbie Stakelum

4.6guided•14 min

Compassion Practice For Anxiety

Lama Tsomo

4.6guided•4 min

A Mindful Joined Meeting Prep @Work

Dr. Femke E. Bakker

4.6guided•3 min

Recharge Your Work Day

Jenni Ripepi

4.4guided•5 min

Procrastination & Writer’s Block Detox

Angela Costello

4.5guided•3 min

You Are Here

Jenine Camins

4.5guided•10 min

Mindfulness At Work: Kindness

Michael Chaskalson

4.6guided•6 min

Transition From Work To Family Time

Julia Frodahl

4.6guided•2 min

Mindful Minute: Caring Deeply for Others at Work

Brian Lowell French

4.6guided•10 min

Magic Morning Meditation And Affirmations To Start Your Day

Stefania Lintonbon

4.6guided•5 min

What Calms The Mind - A Micro Practice

Karen Liebenguth

4.4guided•4 min

An Introduction To Mindfulness At Work

AJ Bicât

4.6guided•2 min

Workday Meditation – Releasing Thoughts Of Work

Katherine Sauer

4.6guided•10 min

Your Attitude Adjustment Moment Take Two

Verna Fisher

4.5guided•3 min

Body, Heart, Mind - A Micro Practice

Karen Liebenguth

4.7guided•9 min

Kahlil Gibran's 'The Prophet' : Coming Of The Ship (0/26)

Manish Pole

4.6guided•10 min

Release Negative Patterns And Choose Life On Your Terms

Leila D

4.6guided•12 min

Yoga Nidra With Background Music

Ignatius Raphael

4.6guided•14 min

Leading With Intention

Alexis Zahner

4.5guided•16 min

Managing Burnout & Stress At Work

Hilary Lafone

4.5guided•7 min

Sitting In Nature

Charlotte Fay

4.5guided•5 min

Guided Morning Meditation

Jonathan Oldham

4.6guided•5 min•

Office Break Meditation

Sonia Kreitzer

4.6guided•9 min

54 | Difficult Conversations @ Work | Tool #3 Compassion

Rachel Grace

4.6guided•6 min

Visualising An Innovative And Kind World - Star Trek Medi

Patrick Christopher Ehler

4.6guided•23 min

Deepest Longing

Stan Eisenstein

4.5guided•1 min

Minute To Arrive

SAP Global Mindfulness Practice

4.5guided•1 min

Affirmations For Focus

Misti Anderson

4.6guided•5 min

A Person Just Like Me That's A Challenge For Me

Karen Bluth

4.6guided•21 min

Positive Affirmations To Use For Flying

Rev. Dr. Cindy Paulos Msc.D

4.4guided•6 min

After Work Reboot

Camilla Stadlinger

4.5guided•21 min

Shifting Gears Meditation

Amber Davis

4.6guided•10 min

55 | Difficult Conversations @ Work | Tool #4 Similarity

Rachel Grace

4.4guided•5 min

Refocus & De-Stress

Jamila Knopp

4.5guided•9 min

Lokahi: Unity

Jason Daley Kennedy

4.7guided•25 min

Meditation For Work Stress & Burnout - Relieve Tension

Ishar Keshu

4.7guided•15 min•

Mindfulness At Work

Josh Paulton

4.5guided•1 min

1 Minute Mindfulness Break

Chris Harrison

4.5guided•10 min

Mindfulness At Work: Breath & Body

Michael Chaskalson

4.6guided•16 min

Mindfulness Focus - May I Experience Peace In My Workplace

Rev. Khalfani Now

4.3guided•5 min

Annoying Person Meditation

Yogijoe

4.4guided•5 min

Empower Yourself - Quick Confidence Booster

Linda Hall

4.4guided•3 min

Heart Coherence Breathing

Chelsea M

4.5guided•5 min

Focused Breathing For Meetings

Marc Balcer

4.5guided•2 min

Short Positive Affirmations Session For Your Work

Tereza Andrew

4.6guided•8 min

Self-Compassion Practice When Facing Adversities At Work

Olga-Lucia Gamboa Arana

4.5guided•1 min

Yoga Breath Soundbyte For Work Break

yoga with priyanka

4.6guided•2 min

Workday Meditation – Before A Boundary-Setting Conversation

Katherine Sauer

4.5guided•3 min

Quick Transition From Work To Home

MaryChristine Parks

4.5guided•4 min

How To Be A 'Culture Keeper' At Work

MaryBeth Hyland

4.5guided•10 min

Finding Balance And Harmony. A Guided Meditation

Leslie DMello

4.5guided•2 min

Relax And Refocus: Circuit Breaker

Red Dearnley

4.5guided•3 min

Work Mode To Parent Mode in 3 Minutes

Tommy Geary

4.2guided•1 min

Sixty Little Moments

Thomas Neil

4.5guided•5 min

Quick Work Re-Set Meditation

Johnergy Healing

4.4guided•4 min

Afternoon Breath

Lydia Nia

4.6guided•5 min

Breath Meditation Break For Your Work Day

Clare Flory

4.5guided•2 min

Quick Transition From Home To Work

MaryChristine Parks

4.6guided•8 min

Write Where You Are 7 Day Challenge - Day 2

Junie Swadron

4.6guided•13 min

Focus And Flow: A Moment Of Calm For Work

Katie Krimitsos

4.5guided•7 min

Guided Meditation For Intention Setting

Shannon DiCarlo

4.5guided•9 min

Morning Meditation For Energy & Lifeforce Activation

Salina

4.4guided•11 min

Quick Reset Breath & Body Scan

Shannon B Yoga

4.5guided•1 min

Mindful Minute: 3 Timely Breaths

Brian Lowell French

4.4guided•5 min

Unplug: Why We Need To Recharge Away From Technology

Robert Plotkin

4.4guided•3 min

Breathing Pause In The Workplace

Wibo Koole

4.4guided•9 min

Before You Start Working - A Quick Bodyscan With Questions

Yvette Vermeer

4.5guided•6 min

Sleep Story Meditation - The Camel

Jason Wilde

4.5guided•6 min

Short Meditation Between Work Meetings

Hilary Lafone

4.5guided•6 min

Navigating Work Stress And Uncertainty

Midlife Mindfulness With Melissa

4.5guided•3 min

Beginner's Work Station Breathing Protocol

Kyler Ishisaki

4.4guided•3 min

Three Deep Breaths - A Micro Practice

Karen Liebenguth

4.3guided•1 min

Cleansing Breath To Begin

Chris Altizer, MBA, MA

4.5guided•11 min

Guided Meditation & Breathwork For Manifesting Your Visions

Ixchel Munay

4.5guided•6 min•

Midday Work Reset

Jen Shutte

4.5guided•2 min

Pausing - A Micro Practice

Karen Liebenguth

4.5guided•5 min

Quick Meditation You Can Do Between Meetings

Amber Lee

4.4guided•4 min

Mindful About Work - Conflict & Gossip

Shaya Kass, PhD

4.4guided•15 min

Meditation To Quiet The Mind And Reduce Stress At Work

Robert Aceves

4.5guided•8 min

Tap Into Powerful Presence: Finding Truth In Every Moment

Bianca Lea Morra

4.4guided•3 min

3 Minute Breathing Space

Una Keeley

4.4guided•6 min•

ADHD Work Anxiety

Sandhya Coyle

4.5guided•6 min

Time To Take A Break From Work

Lee Aubert

4.4guided•2 min

Three Minute Break-Time Presence

Missy Sanders

4.5guided•18 min

Meditation: Magnetise Work And Business Outcomes

Maggie Sarfo

4.4guided•5 min

Guided Affirmations For Motivation In The Morning

Louie S.

4.4guided•8 min

Find Calm At Work: Gratitude Pause At Your Desk

Astrid Blankenburg

4.4guided•4 min

Peaceful Stress Relief

Chelsea Fox

4.4guided•21 min

Confidence In All Of You - The Key To Life

Linda Owen

4.4guided•2 min

SOS Frustration At Work

Jacqueline MamaJ Hollows

4.2guided•4 min

5 Minutes of Mindfulness

Miro Baca

4.3guided•7 min

7 AM Productive Morning Meditation For WFH Routine

Amber Lee

4.3guided•7 min

Success At The Office

Fernando Albert

4.2guided•10 min

Body Scan Practice

Ruby Nadler

4.3guided•9 min

53 | Difficult Conversations @ Work | Tool #2 Be Present

Rachel Grace

4.3guided•5 min

Mindful About Work - Procrastination

Shaya Kass, PhD

4.3guided•5 min

5 Minutes Of Mindfulness

Patricia Vasconcelos

guided•8 min

Mindful (At) Work - 8 Minutes A Day

Cindy Hurley Leister

4.2guided•6 min

Work Lunch Break Guided Meditation

Hayley Zammit

4guided•6 min

Living A Life Of Beusail: Your 5 Extensions Of Being

Tamara Loehr

4.2guided•7 min

Short Work Break

Josh Paulton

guided•9 min

Sharing Nature's Nurture Through Work

Melissa Huang

guided•20 min

Blessing Your Work - Creating Powerful Shifts Meditation

Klea Miza (Growing Through Love)

4guided•10 min

Mindfulness At Work: Walking

Michael Chaskalson

guided•3 min

"On Work``" From The Prophet By Khalil Gibran

Victoria Adams