
06:24
06:24
Start Your Work Day Meditation (Revised Audio)
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.4k
Listen to this meditation before you begin your workday. When we come from a grounded, calm and peaceful place we are more open to new opportunities and better problem-solving skills. This is a short meditation focused on slowing down your breath and grounding into the earth. Perfect to listen to before entering your office or before turning on your computer to work. (Audio re-recorded Feb. 2022)
WorkMeditationCalmOpportunitiesProblem SolvingGroundingBreathingAffirmationsStressDeep BreathingBreathing AwarenessMorningsMorning MeditationsOfficePeacefulness
Meet your Teacher

Nikki Gingrich
Pennsylvania, USA
