Embracing Life & Loving What Is

Sometimes we feel that meditation is best in the most quiet of places but I've learned from hosting meditation in the park around the world that things around us give us an opportunity to learn that what goes on around us doesn't have to affect what is going on within us.

In this meditation/chat we talk about "Loving What Is" as Byron Katie calls it. This embracing of life can be a great practice which can also trickle down into life, relationships, and work too.

Reviews

I loved this. Thank you!🙏

Sooo good /truth is!

Some great points, thanks! 💛

This was a really interesting meditation. Thank you 😊

Thank you for a unique experience that pushed the boundaries of my meditation comfort zone! I really appreciate how this meditation helped me see my experience in a new way!