
08:41
08:41
3 Steps To Get Your Motivation Back At Work
by Ale Garnica
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98
This short 3-step practice will help you cultivate gratitude, motivation, and presence so you can bring the best of you into everything you do. Do it whenever you feel apathy or a lack of connection with your work, so you can reconnect, feel inspired, and enjoy your day with energy and purpose. Music: 528hz by Zenithhh
MotivationGratitudeIntentionNervous SystemBreathingPresenceEnergyWorkEmployee MotivationGratitude PracticeIntention SettingNervous System BalanceDeep BreathingPresence Cultivation
Meet your Teacher

Ale Garnica
Charlotte, NC, USA
