Drive To Work Travel Meditation

This meditation is intended to be used while driving to work. We do a body scan to relax the body and nervous system while being encouraged to remain alert and focused on the road. We proceed to visualize the workday flow along with contemplating the type of person you want to show up as in the world.

Meditation is led by Jenna DiMaggio with music by Kate Hatcher. We hope that you choose to travel mindfully with us today.

Reviews

What a great idea. I listened it to the recording while drivin home from the office.
After talking on the phone the whole day, this was so calming.
Thank you.