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Discover Your Agile
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Discovering & strengthening your mental agility is a key to unlocking effective performance in life & work. By being agile in the way you think & feel about things through learning how to shift your perspective, you will experience a new sense of ease, more influence & a deeper sense of connection with those around you. This practice will support you to unlock these benefits in different areas of life & work.
AgilityMental AgilityPerformanceLifeWorkPerspectiveEaseInfluenceConnectionNon JudgmentPositivityNon Judgmental ObservationPositivity MaintenanceBreathingBreathing AwarenessPerspective ShiftVisualizations
Meet your Teacher

Tim Hatherley-Greene
Christchurch, New Zealand
