Setting The Mind For High Performance

Setting the Mind for High Performance requires alignment of body, breath, and mind. This practice helps you prepare for performing at your peak in any given arena. This includes understanding the underlying psychological factors that create flow state.

Reviews

This was super helpful! Thanks

I love the idea of the flow State. Believe I can apply this to so many aspects of my life, and I find myself not in a flow state as a result of perhaps juggling too many balls, or attempting to be pulled in too many different directions. I recognize that I’m in charge of my flow State and I can create that. I just need to figure out how. So thank you for this eye-opening meditation.

This was great. The open goal intention when things get tough is something I have never considered and am very excited to explore this more during tough moments. Thank you!

Great. Thanks for putting it with brevity and clarity. Namaste 🙏

Thanks so much for this wonderful track. 🙏