Sitting In Nature

This is a gentle, easy and quick practice for when you are short on time. Charlotte guides you into a restorative visualisation, inviting you to release any stress, tension or worry, and completely relax. This practice can be done morning or night, at work, at home or even on the train.

Reviews

Did this in the woods this morning - absolutely PERFECT addition to help gain more presence and connection in that moment. Thank you 😊

A huge gratitude for this wonderful meditation. I played this while I was actually sitting in middle of a forest. I could see every single thing live that you were mentioning. And I was beaming with a smile. Thank you 😊

Thank you Charlotte, that was very peaceful to hear.❤️😌

Thank you Charlotte. Another beauty! I wish you a beautiful day too.
💜🌄🌹

Nice! Thank you!