21:49

Positive Affirmations To Use For Flying

by Rev. Dr. Cindy Paulos Msc.D

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guided
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Meditation
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I lovingly invite you to listen to this excerpt from audio book, how to fly with less stress, this is a chapter is on affirmations and positive statements that you say to yourself set an intention for what you want on your journey.

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Transcript

Chapter 5.

Affirmations.

Affirmations are very helpful if you tend to worry a lot.

They empower you and keep your mind focused on positive thoughts.

I have some very specifically designed affirmations for travel,

And I encourage you to also write your own.

You'll find that it's surprisingly simple to do.

Why do affirmations work?

There are many reasons that millions of people use affirmations.

The main reason is one that people may not even be aware of.

That is,

They make you believe what you want to achieve is possible.

Part of us realize that this is really true.

Jesus says in Matthew 19 26,

With God all things are possible.

The important key in this phrase is the word God.

We hold that key of God within us.

It's up to us to understand what we must do to be in tune with God's will to make affirmations come into manifestation.

There are many types of affirmations being used by millions in today's world.

The affirmations that I share with you here are very powerful in nature.

They're attuned to a higher level of consciousness beyond the physical plane.

When you align and attune your soul level of consciousness to God,

It becomes easier to manifest what you wish to create in this world for your life.

That's because you're connecting with the source of creation and becoming a co-creator with God.

It's always important to align with the will of God and recognize that this is the one who should be directing and controlling your life.

God is the source and your light on earth as a resource.

When you're given the gift of light from God,

Light has the power to work in an infinite number of ways.

We can also find what is for the highest good for us when we tune into God's pure energy and our soul's purpose.

When we see that what we're affirming is for the good of our life and all of creation,

We can more easily create what we need in our life.

God wishes only good for all creation.

We just need to believe and be open to be in the divine flow to receive what we need.

Remember as you say these affirmations that with God all things are possible.

But it may take time and you must be open and ready to receive the blessings of the affirmation you plant.

As you read and work with these affirmations,

Be aware that you are receiving God's guidance and you were meant to be receiving the blessings that you're asking for to be with you.

They may not be given in the conscious awareness of what the guidance is until the timing is right.

There is great power in thoughts and words.

An energy that comes from this light can create miracles if you know how to use it.

When you speak words there are colors and energy relating to the words you speak.

There are vibrations that you set into motion that have great frequency and power.

Powerful words such as love,

God,

Angels carry even more power.

The teachers of light all have a gift of knowing how to share positive energy and send light to others.

So when you speak affirmations you're getting and setting a tone for your state of mind.

You're also allowing yourself to plant a seed that will grow and the more you believe what you say the more you water that seed to let it grow.

At the end of every affirmation there is a thank you to God.

As you live with that thank you in your heart you are aware of how great the gift is in your life and how great the light is.

By saying thank you God you're realizing that the affirmation you're speaking will bring results.

To complete the realization that this affirmation is real and present we say and so it is after thank you God and when you say and so it is believe it and mean it.

It is a good practice to repeat affirmations a few times.

Repetition anchors those positive thoughts in your body and mind.

You might want to memorize some of these affirmations so you can use them when the time is appropriate.

You do not need to speak these affirmations out loud.

You can say them within.

Affirmation for using breath.

Breath sweeps mind.

As I breathe I clear all thoughts from my mind that do not serve me.

With every breath I feel perfect calm and peace.

Breath is life.

As I breathe I feel energy from spirit fill my body mind and emotions.

I breathe in completely and deeply.

I breathe out fully.

Breath is precious.

Thank you God for each and every breath and so it is.

Affirmation for love.

I will share love on this journey.

In the center of love I am.

From the place of love I base my decisions.

My heart is open to giving and receiving the most love possible for I am love.

As I share my love I am also open to receive love.

I share and receive love wherever I go.

For this I give thanks to God for God is love and so it is.

Affirmation for pure energy.

I am tuned to the pure and perfect energy of God.

I allow the life force of this energy of love and light to surround me and enfold me.

I am protected by this perfect energy.

The God energy is within me and everyone.

I thank God for this perfect pure energy and so it is.

Affirmation to be filled with peace.

I call upon the highest light to fill my body mind and soul with peace.

With each conscious breath I am allowing this peace to fill every cell of my body with healing energy.

I release all tension from my body.

I breathe in peace.

I am peace.

I feel in tune with peace.

I feel good in this perfect moment of peace.

I thank God for this peace that passeth understanding and so it is.

Affirmation for being in the now.

I am in the center of the perfect now moment.

There is only now.

In the now I can handle everything that occurs.

I call upon the peace and power of this now moment to ask for the divine presence to keep me centered in the now.

I am centered in the now.

I am grateful to God for being in the now and so it is.

Affirmation for divine order.

Everything is in perfect divine order and I know that I will get where I'm going with ease and peace.

I welcome this great opportunity to work with divine order.

There is a perfect flow in the divine order and I flow in perfection with divine order.

I am grateful to God for the divine order at work in me now and so it is.

Affirmation for health.

I am in perfect health.

Every part of my body and mind radiates wellness and great energy.

I feel strong and I feel wonderful.

I am very grateful for the blessings of good health.

I thank God for my perfect health and so it is.

Affirmation to be stress-free.

I do not need to stress for all is well.

I am in control of how I choose to view and experience this now moment.

I give thanks that in this moment I am calm and relaxed and that I have the power to choose how I experience each and every situation I encounter.

I know that there is a place inside my soul that I can focus on to restore complete peace and to be stress-free.

I can go to that place of peace and be stress-free whenever I choose to be.

I give thanks to God for being stress-free and so it is.

Affirmation for relaxation.

I am perfectly relaxed in every part of my mind,

Body and spirit.

I love feeling relaxed and letting bliss flow over me.

I breathe in the power of being relaxed.

I know with each breath I become more and more relaxed as I am centered in God.

The relaxation I am feeling brings me calm and peace and I give thanks to God for this relaxation and so it is.

Affirmation for protection.

Angels,

Masters and guides surround me and protect me.

Christ,

Mother Mary,

God and the masters are with me now protecting me.

I call upon the angels and know that they are surrounding me and bringing me love and light.

There are angels above,

Below and around me.

I am in a field of radiant,

Perfect divine energy.

White light is surrounding and protecting me now and always.

I give thanks to God for His protection and so it is.

Affirmation to release frustration.

I know that everything will work out.

I realize that I can release any and all feelings of frustration about anything that may occur.

I know that solutions will reveal themselves to me in perfect time.

I release any frustration and impatience I may have and trust in God and the perfect timing of everything to work out.

I give thanks for the perfect energy of God and the timing and trust to be able to release any frustration so that I know in every given moment I will be fine and so it is.

Affirmation for a perfect companion.

I am very grateful for having a perfect person to share my traveling experiences with.

I know on my trip I will encounter perfect people.

I feel great love from my companion and express that easily.

My companion and I give each other love and support.

I give thanks for my companion and so it is.

Affirmation for a divinely guided journey.

This journey is divinely guided.

Everything that happens to me along the way teaches and guides me.

I know that my inner guides watch out for me in this journey.

I know I'll learn perfect lessons.

I know I'll be inspired along this journey.

I give thanks to God for being divinely guided in everything I do and say and wherever I go and so it is.

Affirmation for proper eating.

I am in control of what I eat and the way I eat it.

I eat for my body's best health and weight.

I treat my body as a temple.

Before I eat I take a moment to be grateful for my food and to bless it.

I choose to make the right choices in what I eat and I choose how it will make me feel.

I thank God for the food I receive and so it is.

Affirmation for blessings.

I rejoice and give thanks for the abundant blessings in my life.

I recognize these blessings in everything that have gotten me to where I am.

I know that if I'm open blessings are waiting for me in everything I do and everywhere I go.

I am open to receive God's abundant blessings on my journey.

I am so grateful for the blessings I receive.

Thank you God and so it is.

Affirmation for miracles.

I believe in miracles and know that with God's blessings miracles are possible.

I recognize miracles are happening all the time in my life.

I leave my heart and mind open for miracles to happen to me.

I give great thanks to God for the miracles at work in my life and so it is.

Affirmation for adventure.

I am so grateful for this opportunity to be on an adventure.

I embrace the experiences that come to me on this journey.

I take this journey with an open mind,

A beginner's mind and I look forward to this adventure that comes with every single day of this trip.

I embrace the adventure of life and the adventures on this trip.

I give thanks to God for the great adventure of life and my trip and so it is.

Affirmation for accomplishment.

I am going to accomplish what I set out to do on this trip.

I'll leave space in my day for extra wonderful things to come to me that lead me to accomplish what's for my highest good.

I know that I am divinely guided to accomplish my goals.

I am so grateful to God for all of the accomplishments that come my way and so it is.

Affirmation to release anger.

I know I am able to let go of any anger that may occur on this journey.

In this perfect now moment,

I choose to breathe in deeply.

I forgive myself and others for any anger I may feel because of what may have happened.

I release any thoughts that may upset me.

I know that anger is not good for my health or those around me.

I realize that I can turn to God,

Take a few breaths,

Go within and release this anger now.

I choose to release any anger that is within me.

I give thanks to God for the power to release any anger and I replace that anger with love.

Love for myself and love for others.

And so it is.

Affirmation for light.

Brilliant light surrounds me and protects me.

This light is a guiding force for good and extends throughout me and around everyone.

This light is a positive energy.

It's a healing force for good.

This light is always with me in my soul.

I call upon this light to be with me always.

I am filled with this radiant light and I give thanks to God for this light and so it is.

Affirmation for getting work done.

Lord,

I thank you for the protection you provide in the work that I need to get done without disruption or delays and will proceed in the work I need to do with ease,

Peace and blessings.

See to it that my trip is filled with laughter,

Joy and love.

I am empowered to bring the blessings of laughter,

Joy and love into my life.

I know the power of laughter,

Joy and love can be extended to others and I thank you God for this wonderful gift of laughter,

Joy and love and so it is.

Affirmation to control thoughts.

I affirm that I have the power to choose the way I think and feel.

I can control my mind and any worry that arises by directing myself inward.

I have nothing to fear for all is well.

I am perfectly protected by God's love.

Thank you God for your perfect protection and so it is.

Affirmation for understanding good things to happen.

I look forward to all the good things that will happen on this trip and I remind myself I will get where I need to go in perfect time.

I practice kindness toward others I encounter.

I set goodwill as my intention towards other on this journey.

I thank God for the power to practice kindness and goodwill and so it is.

Affirmation for the attitude of gratitude.

I maintain the attitude of gratitude on this journey.

I remember always how much I have to be grateful for when I travel.

I am grateful for my health and I know that I am in charge of everything going well with my health.

I bless all of the wonderful people I meet and I am so grateful for all the blessings I've received on this journey and will continue to receive.

Thank you God for everything and so it is.

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.DKahului, HI, USA

4.6 (16)

Recent Reviews

Cynthia

June 30, 2019

I will be listening to this during my flight ✈️ thank you 🙏🏼

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© 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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