The Drive In

It is so important to create a balance between your work and your personal life. The Drive In is designed to help you prepare for the workday. Made to bolster confidence and nurture clarity, focus, and productivity.  Give yourself this time to clear your mind and create a positive mindset. 

While not required, I encourage you to listen to The Drive Home on your journey home, to clear your mind from the weight of the day.

Thanks for listening, Jeff

Music: Afternoon Rain by Meditate and Create

Transcript

Hi,

This is Jeff.

This is for your drive into work,

To prepare you for the day ahead with focus and clarity.

The break of the day provides you with the clearest point of the day.

Let's try to maintain this clarity.

We start the day with a deep breath in.

As you release,

Let a big smile appear on your face.

That felt good.

Let's do this again.

Deep breath.

Release into a smile.

It is so important to begin with a clear mind,

So let go of any thoughts you may be holding on to.

It's a new day,

A fresh new day.

Let the smile carry into your day.

You can repeat after me out loud or in your mind,

Whichever is best for you.

I am ready to have an amazing day today.

I can be whatever I choose to be.

Today I will have a productive day.

I will set an example to my co-workers as I stay calm under stressful situations.

When feeling stressed,

I will use my breath to remain calm.

I will be mindful by focusing on the present.

I will focus on one task at a time.

I will do my best to control my emotions.

I possess the qualities it takes to be successful.

I am a natural leader.

People look to me for guidance and inspiration.

In the workplace,

Smiles are contagious.

Even now,

Speaking of smiling makes me smile.

I am manifesting the life I want both personally and professionally.

I visualize and create it into reality.

While my personal life is what is most important in my life,

I can let any personal issues go while I am working.

I am fully present in this moment.

I welcome calmness and clarity.

I can return to concentration yet distracted.

I feel good today.

I will make positive choices for myself.

I will maintain a proper diet for my body and my mind.

I get enough sleep to maintain focus.

I focus on my priorities.

I accomplish the task I set for myself.

I gain more mental focus and clarity every day.

I am happy with myself.

I will maintain and nurture my happiness.

I always do the best I can.

I keep the area around me clear of distractions.

I produce high quality results.

I take breaks when needed.

I am thoughtful and organized.

I maintain a productive routine.

My mind is centered and focused.

I set aside this time for mindful meditations and affirmations like this one.

I am going to manifest a great day.

Thank you for joining me today.

I hope you have all of this and more.

Have a great day.