
07:40
07:40
Make Your Life Work For You
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.8k
This is a guided practice to foster quieting of the mind and anchoring your mind to seek mental, physical, and emotional relaxation. It can be listened to daily to establish confidence and life balance.
LifeWorkMindfulnessMental RelaxationPhysical RelaxationEmotional RelaxationConfidenceLife BalanceBreathingRelaxationGroundingSymbol RecallFocusFull BreathingAffirmationsCentered StateEnergy Field VisualizationsGuided PracticesPhysical Relaxation SymbolsRelaxation SymbolsVisualizations
Meet your Teacher

Keith Engelhardt
Dayton, OH, USA
