Peaceful Stress Relief
04:50
04:50

Peaceful Stress Relief

by Chelsea Fox

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
418

Peaceful practice to help you releave stress. A tool to help you releave stress of COVID-19. This is a short and simple for anytime you are feeling stress at work or at home. Use this practice at work after tough meetings or clients. Please do not do while you are driving.

PeaceStressStress ReliefAnxietyBody ScanTensionBreathingCovidWorkHomeAnxiety ReductionTension ReleaseAffirmationsBreathing AwarenessHealing VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Chelsea Fox

Meet your Teacher

Chelsea Fox