02:43

Mindful Minute: Caring Deeply for Others at Work

Name: Mindful Minute: Caring Deeply for Others at Work
Uploaded: 2021-03-16T01:18:57.000Z
Duration: 2 min 43 s
Channel: Brian Lowell French

by Brian Lowell French

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

285

Caring Deeply for Others is part of Brian's "Mindful Minute at Work" meditation series, designed to deepen focus, strengthen resilience, boost happiness and create calm throughout your workday. This simple meditation places your focus on caring for others, which creates feelings of happiness and connection that carry forward to the next time you interact with the person you're focusing on. When doing this meditation at work, it increases positive feelings.

Mindfulness Work Focus Resilience Happiness Calm Caring Connection Positive Feelings Loving Kindness Emotional Connection Gratitude Calm Focus Loving Kindness Meditations Visualizations

Meet your Teacher

Brian Lowell French

McKinney, TX, USA

Meet your Teacher

Brian Lowell French

McKinney, TX, USA

© 2026 Brian Lowell French. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.