10:03

55 | Difficult Conversations @ Work | Tool #4 Similarity

Name: 55 | Difficult Conversations @ Work | Tool #4 Similarity
Uploaded: 2021-09-06T08:19:38.000Z
Duration: 10 min 3 s
Channel: Rachel Grace
Description: Handling difficult conversations at work isn't easy. In session 4 of 4, you learn how to practice and apply evidenced-based mindfulness tools for Reocognising Similarity; to help you handle challenging conversations with more ease and less stress.

by Rachel Grace

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

260

Handling difficult conversations at work isn't easy. In session 4 of 4, you learn how to practice and apply evidenced-based mindfulness tools for Reocognising Similarity; to help you handle challenging conversations with more ease and less stress.

Difficult Conversations Work Similarities Mindfulness Emotional Balance Compassion Leadership Stress Perspective Just Like Me Practice Emotional Equilibrium Leadership Skills Stress Reduction Broad Perspectives

Meet your Teacher

Rachel Grace

Brisbane City, QLD, Australia

Meet your Teacher

Rachel Grace

Brisbane City, QLD, Australia

© 2026 Rachel Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.