
06:10
06:10
6 Minute Sound Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
357
This is a six-minute sound meditation including a sound bowl. This is a perfect meditation if you are at work, or school, or need a short reset during the day to focus on yourself. If you are wearing headphones, make sure they are not turned up too high since the sound bowl can be loud.
MeditationMind WanderingBreathingFocusWorkSound AwarenessDeep BreathingBreathing AwarenessSchoolsShort MeditationsSoundsSound Bowl MeditationsSinging BowlsSound Meditations
Meet your Teacher

Siena Emelene Loprinzi
Metropolitan City of Rome, Italy
