Work Stress Relief Meditation

Have you been experiencing stress at work lately? Do you take work home with you and find it hard to release that stress, tension and heaviness from your mind?

Reviews

Did this before my shift and it helped a lot. Thank you!

Feeling stressed before my workday and this helped relieve that energy as I go into my day. Thank you 🙏

Lovely to help melt the stress away at the end of a long day. Love the visualization to accompany it as well. Thank you!

So lovely and effective- thank you! I’ve been struggling with extraordinary amounts of stress at work and unable to release it daily or even at the end of the week. I know I’ll be returning to this meditation frequently!

An absolute lifesaver! Never fails to free me from negative feeling about tense interactions with coworkers. So effective - many thanks!! 🙏🙏

Very calming and soothing...just what I needed for a hectic and stressful work day!

A wonderful meditation to do at your desk when you need to shift your energy!

Fantastic. I found this in divine right timing and am so grateful. Thank you!!!!

Was feeling anxious on a Sunday afternoon.. Now feel joy and totally relaxed! Thank you! ❤️

Thank you! Helped me relax after a rough day at work.

Sincere thanks, this really helped me after a very difficult week at work.

Great meditation for reliving work stress, thanks for sharing 👍👏

Works every time :)

Super helpful! Highly recommend

I always enjoy this one, it's very refreshing. Thank you.

one of my absolute favorites! this meditation never fails to ease my residual work stress after i get home from a hectic shift. so very grateful 💖💖💖

Wonderful! Thank you Parvati 🙏Please writte a morning one with intentions for the day. That would be divine ❤️

What a wonderful thing to do after work. I found it quick- but effective. I liked the fact that I just allowed myself to go with the ebb and flow of the mediation. Om shanti Shanti Shanti dearest Parvati

I love this meditation and will use this frequently!