04:13

De-Stress At Work

Name: De-Stress At Work
Uploaded: 2018-02-21T16:28:03.000Z
Duration: 4 min 13 s
Channel: Amy & Annabel
Description: Even if you love your job, you'll still run into stressful days. We may not be able to eliminate stress at work - projects, deadlines, meetings, bad coffee…but this meditation can help you manage stress at work.

by Amy & Annabel

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.9k

Even if you love your job, you'll still run into stressful days. We may not be able to eliminate stress at work - projects, deadlines, meetings, bad coffee…but this meditation can help you manage stress at work.

Stress Work Breathing Anxiety Productivity Relaxation Creativity Meditation Deep Breathing Anxiety Reduction Heart Rate Reduction Breathing Awareness Workplace Stress

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

© 2026 Amy & Annabel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.