03:13

Work Mode To Parent Mode in 3 Minutes

Name: Work Mode To Parent Mode in 3 Minutes
Uploaded: 2023-07-26T23:03:17.261Z
Duration: 3 min 13 s
Channel: Tommy Geary
Description: After work, we're either feeling drained or pulled to work more. This short breathing exercise will disrupt the urge to keep working and give you the energy you need to be present with your family. This is meant to be practiced after you shut down work and before you walk into your house. Enjoy!

by Tommy Geary

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

After work, we're either feeling drained or pulled to work more. This short breathing exercise will disrupt the urge to keep working and give you the energy you need to be present with your family. This is meant to be practiced after you shut down work and before you walk into your house. Enjoy!

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Meet your Teacher

Tommy Geary

Ohio, USA

Meet your Teacher

Tommy Geary

Ohio, USA

© 2026 Tommy Geary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.